Eliminate your fear of needles, blood and blood tests that is limiting your life in so many ways. Trypanophobia is one of the top most commonly held fears of humans. In current times it is possibly more limiting than ever before. Wouldn’t it be great if you could decide what vaccines or procedures you did …
25/08/2020 BY MAKE CHANGES HYPNOTHERAPY Can you imagine a world where there were no mobile phones? Where social media didn’t exist? Where if someone wanted to get a message to you, they could call you on a land-line, send a letter or drop by? Yeah, hard to imagine I know. Really hard to remember that it was …
How taking time away from “devices” reduces your stress Read More »
20/08/2020 BY MAKE CHANGES HYPNOTHERAPY 2020 has been an interesting year to say the least, with just the first 6 months beginning with massive bush fires, before a deadly pandemic and now staring down the barrel of a recession. So it’s been challenging…. But those are not the only challenges that most people are facing. As a …
Is Coronavirus making you stressed? Maybe it’s time to make some changes Read More »
11/08/2020 BY MAKE CHANGES HYPNOTHERAPY Exercise is an important part of being healthy. It helps to balance your blood sugars, it helps to keep you fit and strong, and it helps your immune system keep active. Basically, as the saying goes, “move it or lose it”. It doesn’t take a lot, but it does take regular action. …
19/07/2020 BY MAKE CHANGES HYPNOTHERAPY Taking care of our bodies is important. It’s the machine that keeps everything going. Sure, other areas of our wellbeing may be important too, but it’s very hard to tackle those without looking after your body. Rest For many, the transition from working in an office has resulted in changed working hours, …
15/09/2020 BY WENDY GADSBY Living with sleep issues is a nightly battle for so many people in today’s hustle bustle and high pressure world. The worries about yet another sleepless night begin before your head even hits the pillow. Perhaps you struggle to get to sleep, or maybe it’s waking up in the middle of the night. …
06/07/2020 BY MAKE CHANGES HYPNOTHERAPY If there’s one thing that COVID has changed, for most people, it’s food. Just a short time ago, people were going out to lunch at cafes, hanging out at restaurants, going to friend’s houses for dinner. But now, all that is over (well, for now at least), In some cases, people who …
What this is NOTLet’s face it you have probably tried many things before.. most of our clients have– this system involves no gyms, treadmills or expensive equipment, no major weights, fad diets, pills, and no ongoing fees, definitely no gimmicks … this is NOT like any other weight loss program. As diet and exercise …
Many people have either tried one or all of these methods to quit smoking before they contact us, or know others that have. The success rates vary, and in comparison to hypnotherapy and NLP are extremely low. With hypnotherapy and NLP there are no drugs, no side effects and no cravings. Read about the side …
Quit Cigarettes in 60 Minutes: Compared with other methods Read More »
World No Tobacco Day is recognised every 31st May with a new theme each year. The annual celebration which was created in 1987 by the World Health Organisation (WHO), aims to inform the public on the dangers of smoking and current surrounding topics. This year’s theme is Tobacco and related industry tactics to attract younger …
