Hypnotherapy for Weight loss
Achieve Your Ideal Weight with Hypnotherapy
Why Choose Our Weight Loss Hypnotherapy Program?
Don't Feel Deprived
Traditional diets often leave you feeling deprived and frustrated. With hypnotherapy, you can lose weight naturally and effortlessly by changing your mindset and breaking unhealthy eating habits.
Life-Long Results
Our hypnotherapy techniques are designed for sustainable weight loss. Unlike fad diets that offer temporary results, our approach ensures you maintain your weight loss and enjoy a healthier lifestyle for the long term.
Gain Self-Control
Hypnotherapy helps you gain control over your cravings and emotional eating. By addressing the subconscious triggers for overeating, you’ll develop healthier eating habits and a better relationship with food.
Enhanced Well-Being
Losing weight with hypnotherapy not only improves your physical health but also boosts your mental and emotional well-being. Experience increased energy, confidence, and overall happiness as you achieve your weight loss goals.
A Proven Method That Works
Traditional diets and weight loss methods often fail because they don’t address the root causes of overeating. At Make Changes, our unique, step-by-step hypnotherapy process has successfully helped so many people over the past decade achieve (and maintain) their ideal weight.
Our approach combines advanced hypnosis techniques with Neuro-Linguistic Programming (NLP) to rewire your brain and change limiting beliefs about food and body image. This dual approach tackles both the mental and emotional aspects of weight loss, ensuring lasting change.
Ready to transform your life and achieve lasting weight loss without the struggle? Let’s begin your journey to a healthier future today. No more dieting, no cravings, no worries—just a proven method that works.
How Exactly Does This System Help You Lose Weight – for good?
Our system's effectiveness lies in its advanced hypnosis techniques. Gone are the days of outdated misconceptions about hypnosis. Today, it’s recognized as a scientifically sound and proven method used in various fields, including medicine, sports, and education. Hypnosis helps you access the subconscious mind, where eating habits and behaviors are deeply rooted, making it easier to create lasting change.
We also integrate Neuro-Linguistic Programming (NLP) to enhance the process. NLP is a powerful tool that helps rewire your brain, changing limiting beliefs and eliminating old, unwanted habits. By addressing your individual needs and reasons for wanting to lose weight, we tailor our approach to ensure the most effective and personalized treatment.
Our dual approach combines the power of hypnosis and NLP to tackle both the mental and emotional aspects of weight loss. This comprehensive system not only helps you lose weight but also supports you in maintaining a healthy lifestyle, free from the stress and cravings typically associated with dieting.
By focusing on your unique motivations and goals, we create a customized plan that ensures lasting results. Our method empowers you to achieve your weight loss goals and enjoy a healthier, happier future.
She is very friendly & great energy so it’s easy to feel relaxed straight away. She’s great at helping clear the blocks in our mind that just cause us pain & hold us back.
Sarah Browett
via Facebook

Wendy you are a miracle worker!I was a smoker for 24 years (more than half my life) 1 session with Wendy and I have not had a cigarette. I can't believe Doctors recommend smoking aids and pills to quit smoking rather than hypnotherapy
Elizabeth S
via Google
I felt in control through the entire process. After my session was over I felt really good and unbelievably lighter. I recommend her to everyone who would like to try hypnosis.
Karen Gobeo
via Google

It was only 4 sessions and in that time I decided what was right for my future and I started my own business. . I had the clarity that I haven’t ever had. I am now doing what resonates with me and had the courage to leave the things that didn’t resonate with me. Many thanks Wendy. You’ve been a blessing
Carolyn Intveld
via Google
Its 7 weeks today- Its like a minor miracle to be honest. I don't know how the hypnotism works, it just does. Its like they hold no appeal to me- I'm not revulsed by cigarettes either- they are just nothing to me.
Oh, and I spent years working for a tobacco company, at my worst of 30 years smoking I hit 80 a day. If this stuff works for me-Wendy can make it work for you. As I say, I don't know HOW it works, I just know that it DOES work
Dean Flemington
via Womo
The changes are very noticeable to me. I still very occasionally get a thought about smoking but I simply acknowledge it and then let it go and it passes without an issue.
Ellen L
via Womo
If i could give Wendy a 100 star review, i would. Wendy has changed my life. Thanks to Wendy i have been 6 months smoke free!! I honestly walked into the clinic a total cynic and have come out a believer
Rosa S
via Womo
Feels great to be smoke free, I have not touched a cigarette since our session and overall it's been quite a smooth transition.
Fady K
via Womo
Wendy has enabled me to move forward with some new skills in my kit bag, which I'm looking forward to applying across many aspects of life
Dean
via Womo
I can never thank Wendy enough for curing me from my 30 year, every single day addiction to Pepsi. Wendy made me feel so at ease & comfortable with her beautiful heart & soul guiding me through our session.
Bec Dyer
via Google
The ongoing support has encouraged me to continue to be a non smoker day 101 today Thank you Wendy highly recommended
Andrew Law
via Google
I have tried every diet and weightloss plan known to man including surgery but I would only lose a little weight and put it straight back on plus more . I have spent thousands of dollars over my lifetime trying to solve this problem but until this year have never been successful ….but then I met Wendy
Lisa Benevento
via Google
Very impressed with the time she spent with me going through issues concerning my weight gain. Since my session I have found that I'm no longer looking for sugary foods and now eat very healthy
Margaret
via Womo
Since seeing Wendy I have lost 10 Kgs and have kept it off. I find that I have changed my lifestyle having a different understanding of why I eat certain food and now I am able to enjoy in realistic portion sizes
Peter O
via Womo
Feels great to be smoke free, I have not touched a cigarette since our session and overall it's been quite a smooth transition.
Looking forward to continuing being smoke free.
Faxy K
via Womo
I was at my wits end.I visited Wendy and the results are truely amazing
Greg Chandler
via Google
I had 4 sessions within 3 1/2 weeks in December 2018 with Wendy for my fear of flying. I have just come back from my over seas trip (January 2019) and I didn’t have to take any Valium at all and I wasn’t even anxious.
Kylie Flak – Berry
via Facebook

I am over a year now and feeling fantastic. I would heighly recommend Wendy to change your life as she has mne.
Emma Lonergan Meguerditchian
via Facebook

Well it`s 12 months since having my last smoke. Thank you Wendy as i thought for sure i would never quit smoking. Going from 30 smokes a day to none without any tablets, inhalers or any other sort of things has been unbelievable.
Domenic Cugliari
via Google
I have tried so many different ways to lose weight and have had success only to watch it creep back on. I went to see Wendy as I had heard hypnosis would help. It was amazing
Jenni
via Womo
Its now been 2 1/2 years and I feel great, although I have since faced some trying times mentally and emotionally I have not had the urge or felt the temptation to pick up a cigarette, I was immediately comfortable around other smokers and never had to change any of my routine as it changed on its own (being a Non Smoker), I know it’s your job and many may think that gratitude is not warranted but I think otherwise, I know I couldn't have done this without your help
Con L
via Womo
For people thinking of coming to Wendy I'd say
the hypnotherapy works fantastically for giving up smoking. There are no cravings for cigarettes and you hardly even think about them.
The extra cash is used mostly for the day-to-day stuff: I don't have to think twice when wanting to buy something.
Zolton T
via Womo
Embrace a Healthier You
Achieving your ideal weight is about more than just looking good—it’s about feeling great and living a healthier life. Imagine the pride and confidence that comes with reaching your weight loss goals and maintaining a balanced, healthy lifestyle.
- Feel proud and confident again!
- Look and feel amazing!
- Rediscover the joy of healthy living!
- Save money on food and healthcare!
- Enjoy the benefits of a healthier lifestyle!
- Gain more energy and vitality!
- Look younger and stop premature aging!
- Be a role model for your loved ones!
- Add years to your life!
- Take control and enjoy the freedom to live fully!
Ready to start your journey to a healthier you? Call 1800 760 249 or click the link below to book your free consultation and take control of your life!
So, Why Don’t People Lose Weight?
Everyone knows losing weight is good for you, so why is it so hard? It’s simple—everyone is different. Here are some common reasons:
- Fear of weight gain after dieting.
- Cravings and withdrawal symptoms.
- Lack of willpower.
- Using food to relax or handle stress.
- Fear of anger or agitation.
- Feeling addicted to food or having an addictive personality.
Most importantly, eating habits are often automatic and unconscious. Like driving, once learned, these habits become second nature. We need to break these patterns and address your personal reasons for overeating.
Build Life-Long Healthy Habits
We tackle your specific triggers and reasons for overeating, breaking the connections to make weight loss easier. Our approach isn’t about short-term change; we focus on lifelong results.
Why Our System Works
Have you tried losing weight before and faced issues like:
- Tough cravings and withdrawal symptoms?
- Weight gain worries after dieting?
- “Just one” indulgence turning into a full relapse?
- Stress bringing you back to old eating habits?
Our process deals with these triggers proactively. We don’t just remove unhealthy eating habits from your life; we replace them with healthier habits, addressing common issues before they arise.
What’s Involved?
- Call Us: Book a no-obligation chat and appointment.
- Paperwork: Fill it out to ensure you’re ready to start.
- Clinic Session: Meet your weight loss specialist and start your journey.
During the Session:
- Discuss your eating habits and background.
- Address your unique reasons and past challenges.
- Explain our proven process.
- Use advanced hypnosis, NLP, and other techniques.
- Provide support materials for lasting success.
What This System Doesn’t Involve:
- No pain, drugs, prescriptions, or chemicals.
- No side effects, drastic life changes, pills, patches, or needles.
How Does It Help You Lose Weight?
Our sessions are customized to your unique triggers and reasons, making it easy to lose weight and adopt a healthier lifestyle.
How Long Does It Take?
Weight loss is a personal journey, and everyone’s needs are different. That's why we create a tailored program designed to support your individual goals, triggers, and challenges. Most clients start seeing positive changes within a few sessions, but the exact timeline depends on your unique circumstances and commitment.
Our sessions are designed to provide lasting results, focusing on creating healthy habits and a positive mindset. With our support, you'll develop the tools and confidence needed to achieve sustainable weight loss and a healthier lifestyle.
It's not about weight, it's about happiness
Losing weight is just one part of the journey. The real goal is achieving a healthier, happier life. Imagine waking up each day feeling more energetic, confident, and vibrant. Picture yourself enjoying activities you love, free from the limitations of excess weight.
Our hypnotherapy program is designed not just to help you shed pounds, but to transform your entire lifestyle. You'll develop healthier habits, improve your mental well-being, and experience a newfound sense of freedom and joy.
This journey isn't just about numbers on a scale—it's about embracing a life full of possibilities and living each day to the fullest. Let's work together to unlock a healthier, happier you.
Frequently Asked Questions
1. What is weight loss hypnotherapy?
Weight loss hypnotherapy is a therapeutic approach that uses hypnosis to help you overcome mental and emotional barriers that may be hindering your weight loss journey. By accessing the subconscious mind, hypnotherapy can help change unhealthy patterns, boost motivation, and encourage positive lifestyle changes to support long-term weight loss.
2. How does hypnotherapy help with weight loss?
Hypnotherapy targets the underlying psychological factors that contribute to overeating, emotional eating, and poor self-image. It helps reprogram your mindset, encouraging healthier habits, such as mindful eating, exercise motivation, and better stress management, all of which are essential for lasting weight loss.
3. Will I be put to sleep during the session?
No, hypnosis does not involve sleep. Instead, you will be in a deeply relaxed state where your mind is more open to positive suggestions. You will remain fully aware and in control at all times, with the ability to exit the session at any point if you wish.
4. How many sessions will I need?
The number of sessions required varies depending on your individual needs and goals. Typically, clients see improvements after 2-4 sessions, but some may require more. During your initial consultation, we’ll assess your situation and create a personalized treatment plan tailored to your specific needs.
5. Is hypnotherapy safe?
Yes, hypnotherapy is a safe and natural approach to weight loss. It has been used for decades to help people overcome various issues, including stress, anxiety, and weight management. Our trained hypnotherapist will ensure you feel comfortable and relaxed throughout the process.
6. Will I lose weight immediately after the first session?
While some clients experience immediate shifts in their behavior and mindset, lasting weight loss results take time. Hypnotherapy is a tool to help you develop sustainable habits, but consistent effort, such as maintaining a healthy diet and exercise routine, is necessary for long-term results.
7. Can hypnotherapy help with emotional eating or cravings?
Yes! Hypnotherapy can be particularly effective for addressing emotional eating, cravings, and unconscious habits that may have led to overeating. Through hypnosis, you can learn to replace these behaviors with healthier responses to emotional triggers, helping you regain control over your eating habits.
8. What happens in a typical session?
In a typical hypnotherapy session, you will first have a discussion with the therapist to understand your goals and concerns. The therapist will then guide you into a relaxed state, using calming techniques and positive suggestions to reprogram your mindset. The session will last around 60 minutes, after which you’ll feel calm, refreshed, and motivated to make positive changes.
9. Do I need to believe in hypnosis for it to work?
While it helps if you're open to the process, you don’t have to be a firm believer in hypnosis for it to work. Hypnotherapy is about your willingness to make positive changes and your commitment to the process. The more relaxed and receptive you are, the more likely you are to benefit from the treatment.
10. Can I combine hypnotherapy with other weight loss methods?
Absolutely! Hypnotherapy can complement other weight loss methods such as diet plans, exercise routines, or medical weight loss treatments. It’s a holistic approach that works alongside other efforts to help you stay focused, motivated, and mentally strong throughout your journey.
11. Will I be able to stop dieting after a few sessions?
Hypnotherapy helps you develop a healthy relationship with food, but it’s important to remember that weight loss involves sustainable lifestyle changes. Hypnotherapy will help you stay motivated and break unhealthy habits, but a balanced approach to diet and exercise is essential for long-term success.
12. How can I book a session?
You can easily book a session by calling us at 1800 760 249 or booking online through our website HERE. If you’re unsure whether hypnotherapy is the right fit for you, feel free to schedule a free consultation to learn more about the process and how we can help you achieve your weight loss goals.
The Obvious Choice
Compared to other methods, our unique “Ideal Weight” program is the clear choice for losing weight safely, permanently, and easily.
Ready to start? Call 1800 760 249 or click the link below to book your free consultation and take control of your health and happiness!