It can be a tough time for students when exams are coming around. Relief from anxiety seems impossible - sleepless nights, overthinking and worrying. Will I pass? Will I fail? Endless negative self talk that really doesn't help at all. Wouldn't it be great if … [Read More...]
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Relief from Exam Anxiety
Mental Health Forum
Wendy Gadsby is very excited to have been asked to be on the panel of this Mental Health Forum.Wendy, as a hypnotherapist who works with people to help them improve their mental health, will be on the panel with (speaker) psychologist Pamela Brown, Doctors … [Read More...]
Rising cost of cigarettes
With the rising cost of cigarettes it's no wonder that more and more people are contacting us to quit smoking.If you're still smoking, have you thought about how much the habit costing you now?With a cost of between $1.30 - $1.60 each cigarette, our … [Read More...]
Helping Families to Thrive
Wendy is excited to announce that she has recently completed Master Practitioner training in a new and gentle process. Helping families to thrive (& individuals too) is achievable with the unique Family Freedom Protocol.Using the wonderful and gentle … [Read More...]
World No-Tobacco Day
It's today > World No-Tobacco DayThe focus on this years #WorldNoTobaccoDay is on heart health - and for good reason!Did you know?If you smoke you are four times more likely to die of heart disease (i.e. heart attack and stroke) and three times … [Read More...]