• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Make Changes

Call 1800 760 249 for a free no obligation chat

Clinics in Sunshine & Caroline Springs, Melbourne. Online to the world.

  • Home
  • Our Services
    • Weight loss
    • Quit Smoking in only 1 hour
    • Employee Wellness programs
    • Other hypnotherapy services
    • Help for PTSD & Stress
  • Resources
    • Events
    • Hypnotherapy News & Blog
    • Learn How To Reduce Stress Now
  • FAQ
    • General FAQ about our sessions
    • Our Guarantee & FAQ
    • FAQ About us
    • FAQ Compared with other methods
    • FAQ About hypnotherapy
    • What is hypnosis?
    • What is NLP?
  • Reviews
  • Events
  • Contact Us

Our Services

Studies show hypnotherapy effective in helping to quit smoking

07/04/2015 By Make Changes Hypnotherapy

Smoking Studies

With many quit smoking products advertised on television and other media outlets, it is hard for the average consumer to decide what process or aid will work best for them.  When looking at the ultimate goal, which is to quit smoking for good, the most obvious choice would be one that is easy to do and […]

Filed Under: Quit Smoking Tagged With: quit smoking

Why NLP is more effective than patches for quitting smoking

31/03/2015 By Make Changes Hypnotherapy

quit smoking 332x190 - Why NLP is more effective than patches for quitting smoking

In the 1970’s, two Californians by the name of Richard Bandler and John Grinder were credited as creating a new approach to communication, personal development and psychotherapy. They called this new approach Neuro-linguistic Programming, or NLP. They claimed that for all people, there’s a connection between neurological processes, language and behavior patterns which we learn […]

Filed Under: Quit Smoking Tagged With: quit smoking

The History of Treating Smoking with Hypnotherapy

24/03/2015 By Make Changes Hypnotherapy

Weight Losing Books

Hypnotherapy has been increasing as a psychological therapy in Australia since the 1940s. Hypnosis first gained formal approval in both Britain and the United States in the late 1950’s.  The American Medical Association  professionally recognized and publicly acknowledged hypnotherapy as a valid  procedure in 1958.  Today it is valued as helpful therapy to assist patients who have […]

Filed Under: About Hypnotherapy, Quit Smoking Tagged With: History, quit smoking

Lung Cancer Can Kill You Faster Than You Think

17/03/2015 By Make Changes Hypnotherapy

Sick Woman

After you read this sentence, imagine the last time you had a horrible cold or the flu and struggled to breathe, coughed continuously and ached all over; then close your eyes, exhale and hold your breath for 30 to 45 seconds while continuing to remember. Did you do it? If so, you briefly experienced in a […]

Filed Under: Quit Smoking Tagged With: cancer, quit smoking

How one business reduced their absenteeism by helping their staff quit smoking

10/03/2015 By Make Changes Hypnotherapy

Payroll Sheet

In recent times, it has become more popular for employers to play an integral part in the health of their employees. Some businesses like to help their employees quit smoking because they feel that it is something that they can do to benefit their valued employees. Other businesses do it simply because it has been […]

Filed Under: Employee Wellness, Evidence, Resources Tagged With: case study, employee wellness

Smoking damages your lungs and can lead to Emphysema

04/03/2015 By Make Changes Hypnotherapy

Lung Surgery

The Negative Effects of Smoking Have you thought about quitting smoking but have not yet tried with success? Or, maybe you have given it a try, but are still smoking cigarettes? We don’t have to preach to you to tell you that it’s bad for your health. You already know about potential consequences. But you […]

Filed Under: Employee Wellness, Quit Smoking, Resources Tagged With: quit smoking

Ideal Weight Support Group Feb 4th 2015 7pm

19/01/2015 By Wendy Gadsby

Let us help you Reach Your Ideal Weight goals

Monthly Support Group for existing Reach Your Ideal Weight Clients Only and Exclusively. Wednesday 4th February 2015, from 7pm Attendance to this group is in addition to the Ideal Weight program and totally optional.  The idea behind the group is to share ideas and what is working, to give additional support to each other, to […]

Filed Under: Events, Weight Loss

How do you feel after hypnosis? Shelley answers that

18/12/2014 By Wendy Gadsby

After Hypnosis

How do you feel after hypnosis? – we are often asked this question. Shelley quit smoking 6 months ago with us. This short video was taken 11 weeks after she quit, at our Information Night back in August. She shares how easy quitting was for her, and said “It’s all positiveness that I’ve got to […]

Filed Under: Client Reviews, Our Services, Quit Smoking, Reviews, testimonials

What a difference a year makes!

01/12/2014 By Wendy Gadsby

Weight Lost

One year after hypnosis Anton shares how things have improved in many ways – all for the better! He has lost over 20kg in 3 1/2 months, and Quit Smoking 1 year ago using hypnosis with us at www.makechanges.com.au at Sunshine, Victoria. Watch to hear about how Anton’s Dr is very happy with his improved health, […]

Filed Under: Client Reviews, Quit Smoking, testimonials, Weight Loss

After hypnosis Jenni said..

17/10/2014 By Make Changes Hypnotherapy

Jenni After Hypnosis

After hypnosis Jenni said.. “I feel like I can walk out that door and I’m the person I want to be… I’m no longer the overweight person who just gives up on things… I feel very confident with the tools that Wendy’s given me, and the session we’ve just had. I came here because I […]

Filed Under: Client Reviews, testimonials, Weight Loss

What an Anatomy Class – Comparing Lung Function!

01/10/2014 By Make Changes Hypnotherapy

Anatomy Class Comparing

https://vine.co/v/hjzA0whiMVu (thanks to Devon Arbelo for posting this online – (https://vine.co/v/hjzA0whiMVu)  Smokers lungs .vs healthy lungs #anatomy) 02/11/13) I recently came across this clip which aims to show the difference between the lungs of a non smoker to that of a smoker. A shocking difference indeed! It’s one thing to read the statistics about these effects […]

Filed Under: News, Quit Smoking

Tobacco Excise Up Again – Now $1 Each and on the Rise.

30/09/2014 By Make Changes Hypnotherapy

Cigarette taxes rose by another 13.7 percent from Monday 1st September 2014. A pack of 20 increased by $1.12 in excise, and a 40 pack by $2.25. The average pack of 40 will rise to over $30 and many packs of 20 will now be over $20; if this increase is passed on in full. […]

Filed Under: News, Quit Smoking

Nejla – feeling positive after hypnosis

02/09/2014 By Make Changes Hypnotherapy

Nejla

Nejla was feeling positive after her weight loss hypnosis, and is now looking forward to her daughters wedding photo’s being taken.  “As a result of today I can see the future, I can see the cameraman, and I’m going to be smiling, and not worrying about how I look, because I’m going to look good”. Watch the […]

Filed Under: Client Reviews, testimonials, Weight Loss

hypnosis for weight loss – Jaqui

13/08/2014 By Make Changes Hypnotherapy

“I am on track with my plan of reaching my ideal weight and have already reduced by 5 kilograms since seeing Wendy around 1 month ago. I’m feeling positive and exercising more, as well as eating much more healthier. I would wholeheartedly recommend Wendy to anyone who wants assistance in reaching the weight they desire. She’s professional, kind and supportive” – […]

Filed Under: Client Reviews, testimonials, Weight Loss

Quit Smoking with hypnosis – Viveka

13/08/2014 By Make Changes Hypnotherapy

After Viveka Quit Smoking with hypnosis she said “It is the way in which to empower yourself and make the change that you want to make. I was nervous coming – but now I feel equipped to tackle life head on”

Filed Under: Client Reviews, Quit Smoking, testimonials

weight loss hypnosis review Dean

13/08/2014 By Make Changes Hypnotherapy

Weight Loss Hypnosis

In Dean’s short weight loss hypnosis review he said.. …. “It was a great experience. Everyone should try it.”    Watch the full video here or below.

Filed Under: Client Reviews, testimonials, Weight Loss

Jane – Weight Loss Hypnosis

13/08/2014 By Make Changes Hypnotherapy

After Jane’s recent Ideal Weight or Weight Loss hypnosis , she said….  “I believe that this will help me to have a happy and healthy life. The session was very informative and Wendy was very helpful and clear throughout the session. I was very relaxed through the hypnosis. I’m sure I will benefit a great deal”.

Filed Under: Client Reviews, testimonials, Weight Loss

Mario after he finally quit smoking with hypnosis

22/07/2014 By Make Changes Hypnotherapy

Very surprised how relaxed (and) calm the experience was. – Mario (after he finally stopped smoking with hypnosis, with us!).

Filed Under: Client Reviews, Quit Smoking, testimonials

Achieving weight loss with hypnosis

22/07/2014 By Make Changes Hypnotherapy

Karolina summed it up nicely.. “The program focuses on the mental side of achieving weight loss, which is 80% of the battle. Imagination and believing you can get there is as important as the mechanics”.  – after her Ideal Weight session with us.

Filed Under: Client Reviews, testimonials, Weight Loss

Anton, 7 months after he quit smoking with nlp and hypnosis

21/07/2014 By Make Changes Hypnotherapy

Help of Hypnosis

We helped Anton to quit smoking with NLP and hypnosis. Seven months later he tells us he is happy with his improved health, sleeping and savings. He also smells better, and his family is very happy he quit too. Watch the video to see Anton share his story. 

Filed Under: Client Reviews, Quit Smoking, testimonials

Feeling healthier with hypnosis

01/07/2014 By Make Changes Hypnotherapy

On her way to feeling healthier with hypnosis –  Chantelle shared “There is no judgement. Wendy made me feel very comfortable and thoroughly goes through each step with you. It was a very relaxing and successful experience. She helped me figure out what it is I want out of my weight loss and how it […]

Filed Under: Client Reviews, testimonials, Weight Loss

Quit smoking in a painless and positive way

01/07/2014 By Make Changes Hypnotherapy

“I believe I needed that re assurance that I have the will power and strength to be a non-smoker. The session was painless and positive and Wendy was very positive from the moment I entered her room which made me positive”. – Con

Filed Under: Client Reviews, Quit Smoking, testimonials

George – now a non-smoker for life

01/07/2014 By Make Changes Hypnotherapy

“Being a non-smoker is the best thing that happened in my life. This visit was definitely the changing point” – George

Filed Under: Client Reviews, Quit Smoking, testimonials

Sandra – quit smoking for good

24/06/2014 By Make Changes Hypnotherapy

Quit Smoking For Good

“I felt really comfortable. I had my doubts when I came in…. it was nice and comfortable, soothing, relaxing, .. I felt no fear, no anxiety. .. It was good. I feel good. I’m going to do it”.   Check out the video here  of what else Sandra had to say after she quit smoking […]

Filed Under: Client Reviews, Quit Smoking, testimonials

Maria quit smoking with hypnotherapy

17/06/2014 By Make Changes Hypnotherapy

Hypnotherapy

Click the link here to see what Maria had to say after she quit smoking with hypnotherapy … It makes you think differently.. I’ve never experienced it in this way (hypnosis).. because I have done it a couple of times… this was something completely different.. – Maria

Filed Under: Client Reviews, Quit Smoking, testimonials

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Make Changes NLP & Hypnotherapy Reviews

Like us on Facebook

RECENT POSTS

  • Merry Christmas and time for R&R!
  • Pain Elimination with Hypnotherapy
  • Relief from Exam Anxiety
  • Mental Health Forum
  • Rising cost of cigarettes
  • Helping Families to Thrive
  • World No-Tobacco Day
  • Mothers Day Competition
  • Relax and Unwind Hypnosis Session
  • Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you

Footer

Our Guarantee

For our Quit Cigarettes system, we offer a lifetime Guarantee. This is a guarantee of support, at no additional charge.

The reason we can do this is because we are so confident in our system.
Our very high success rates mean that most of our clients quit for good with just one session.

If you really want to Quit Smoking we guarantee you will, or we will work with you until you do.

Recent Stories

  • Merry Christmas and time for R&R!
  • Pain Elimination with Hypnotherapy
  • Relief from Exam Anxiety
  • Mental Health Forum

Search

Handcrafted with love by Effortless IT.


Hypnosis & Hypnotherapy Melbourne | Hypnosis for Quit Smoking, Weight Loss, Anxiety & Confidence | Stop Smoking Hypnosis Melbourne