• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Make Changes

Call 1800 760 249 for a free no obligation chat

Clinics in Sunshine & Caroline Springs, Melbourne. Online to the world.

  • Home
  • Our Services
    • Weight loss
    • Quit Smoking in only 1 hour
    • Employee Wellbeing Programs
    • Other hypnotherapy services
    • Help for PTSD & Stress
    • Gambling Reduction
    • Sleep Issues
    • Clinical hypnosis for depression
  • Resources
    • Events
    • Hypnotherapy News & Blog
    • Learn How To Reduce Stress Now
  • FAQ
    • General FAQ about our sessions
    • Our Guarantee & FAQ
    • FAQ About us
    • FAQ Compared with other methods
    • FAQ About hypnotherapy
    • What is hypnosis?
    • What is NLP?
  • Reviews
  • Events
  • Downloads
  • Contact Us

quit smoking

World No-Tobacco Day

01/06/2018 By Wendy Gadsby

It’s today > ‎World No-Tobacco Day The focus on this years #WorldNoTobaccoDay is on heart health – and for good reason! Did you know? If you smoke you are four times more likely to die of heart disease (i.e. heart attack and stroke) and three times more likely to die from sudden cardiac death. Too […]

Filed Under: Quit Smoking, Uncategorized Tagged With: #hypnotherapymelbourne, #hypnotherapysunshine, #HypnotherapytoQuitSmoking, #quitsmoking, #stopsmokinghypnosis, #stopsmokingmelbourne, quit smoking, quitsmokinghypnosis, quitsmokinghypnotherapy

Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you

22/02/2018 By Wendy Gadsby

Hypnotherapy Information Night

Come along to find out how we can help you Tuesday 6th March 2018 at 7pm. FREE Hypnotherapy Information and Cuppa Night.   On the night you will learn about how Hypnosis & NLP work and can help you to: Quit smoking Deal with PTSD, Trauma,  Anxiety, Depression and Stress Lose weight Reduce IBS Symptoms […]

Filed Under: Events Tagged With: health and wellbeing, lose weight, Post Traumatic Stress Disorder, quit smoking, workshop

Quit Smoking with hypnosis and our guarantee of support

15/01/2018 By Wendy Gadsby

Quit Smoking Cigarettes the easy way

If you’re ready to Quit Smoking with hypnosis and our guarantee of support, you’ve come to the right place. Many smokers keep the habit going for much longer than they’d rather, simply because they haven’t found the easy way to stop – YET. A common thing clients say to me after I’ve helped them to […]

Filed Under: Quit Smoking Tagged With: #stopsmokinghypnosis, #stopsmokingmelbourne, quit smoking, quitsmokinghypnosis, quitsmokinghypnotherapy, stop smoking

Vinayakk had this to say after he Quit Smoking using hypnotherapy

19/07/2017 By Wendy Gadsby

Vinniyak after he Quit Smoking

See what Vinayakk had to say after he quit smoking using hypnotherapy with Wendy at Make Changes in the video below. “I tried to quit smoking a couple of times. It again started with one drag, one cigarette, one smoke and I again got caught into the same trap…. Now I’m completely off it… Today […]

Filed Under: Client Reviews Tagged With: #hypnotherapymelbourne, #hypnotherapysunshine, quit smoking, quitsmokingmelbourne

Sometimes I say no to helping someone Quit Smoking

22/05/2017 By Wendy Gadsby

Why I would say No to helping someone Quit Smoking

When I get a call about helping someone quit smoking, they’re sometimes a little surprised. We have a chat about what’s been going on for them, and I generally ask a few questions. How much do they smoke? What are the reasons they want to stop? Have they tried to quit before? If they have, […]

Filed Under: PTSD, Quit Smoking, Reduce Anxiety Tagged With: #hypnotherapymelbourne, help for anxiety, help for depression, help for PTSD, quit smoking, quitsmokingmelbourne

Info Night: How NLP and Hypnotherapy can help you Quit Smoking, Lose Weight, Deal with Anxiety and Depression and more

13/10/2016 By Wendy Gadsby

Info Night 24th October 2016

Come along to find out how we can help you Monday 24th October 2016 at 7pm. FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help you to: Lose weight Quit smoking Deal with PTSD, Trauma,  Anxiety, Depression and Stress Eliminate fears and phobias Reduce stress […]

Filed Under: Events Tagged With: health and wellbeing, lose weight, Post Traumatic Stress Disorder, quit smoking, workshop

World Hypnotism Day

04/01/2016 By Wendy Gadsby

World Hypnotism Day

Happy World Hypnotism Day – Jan 4th!! Bet you didn’t know that existed. Well, now you do. Many people don’t actually know much about the totally natural state of hypnosis at all. And that’s a pity because it’s such an amazing tool for change. This day was created with the goal of removing the myths […]

Filed Under: About Hypnotherapy, News Tagged With: health and wellbeing, hypnosis, lose weight, quit smoking

Highway to SUCCESS!! – Personal Development Workshop

24/06/2015 By Wendy Gadsby

Highway to SUCCESS

Belief and Attitude System – Personal Development Workshop When: Saturday 25th July and Sunday 26th July 2015   This base level course really is like a highway to success. It is the base level of everything everyone should know about the mind and body, and the connection between the two. Learn how to rid yourself […]

Filed Under: Events Tagged With: health and wellbeing, personal development, quit smoking, workshop

Studies show hypnotherapy effective in helping to quit smoking

07/04/2015 By Make Changes Hypnotherapy

Smoking Studies

With many quit smoking products advertised on television, the internet and other media outlets, it is hard for the average consumer to decide what process or aid will work best for them.  When looking at the ultimate goal, which is to quit smoking for good, the most obvious choice would be one that is easy […]

Filed Under: Quit Smoking Tagged With: quit smoking

Why NLP is more effective than patches for quitting smoking

31/03/2015 By Make Changes Hypnotherapy

In the 1970’s, two Californians by the name of Richard Bandler and John Grinder were credited as creating a new approach to communication, personal development and psychotherapy. They called this new approach Neuro-linguistic Programming, or NLP. They claimed that for all people, there’s a connection between neurological processes, language and behavior patterns which we learn […]

Filed Under: Quit Smoking Tagged With: quit smoking

The History of Treating Smoking with Hypnotherapy

24/03/2015 By Make Changes Hypnotherapy

Weight Losing Books

Hypnotherapy has been increasing as a psychological therapy in Australia since the 1940s. Hypnosis first gained formal approval in both Britain and the United States in the late 1950’s.  The American Medical Association  professionally recognized and publicly acknowledged hypnotherapy as a valid  procedure in 1958.  Today it is valued as helpful therapy to assist patients who have […]

Filed Under: About Hypnotherapy, Our Services, PTSD, Quit Smoking, Reduce Anxiety, Weight Loss Tagged With: #hypnosismelbourne, #hypnotherapydespression, #hypnotherapysunshine, History, quit smoking

Lung Cancer Can Kill You Faster Than You Think

17/03/2015 By Make Changes Hypnotherapy

Sick Woman

After you read this sentence, imagine the last time you had a horrible cold or the flu and struggled to breathe, coughed continuously and ached all over; then close your eyes, exhale and hold your breath for 30 to 45 seconds while continuing to remember. Did you do it? If so, you briefly experienced in a […]

Filed Under: Quit Smoking Tagged With: cancer, quit smoking

Smoking damages your lungs and can lead to Emphysema

04/03/2015 By Make Changes Hypnotherapy

Lung Surgery

The Negative Effects of Smoking Have you thought about quitting smoking but have not yet tried with success? Or, maybe you have given it a try, but are still smoking cigarettes? We don’t have to preach to you to tell you that it’s bad for your health. You already know about potential consequences. But you […]

Filed Under: Employee Wellness, Quit Smoking, Resources Tagged With: quit smoking

Primary Sidebar

Make Changes NLP & Hypnotherapy Reviews

Like us on Facebook

RECENT POSTS

  • Back at the Clinic and Ready to Go!
  • Insomnia and Hypnosis for Sleep
  • How taking time away from “devices” reduces your stress
  • Is Coronavirus making you stressed? Maybe it’s time to make some changes
  • Reduce your stress by exercising
  • The importance of rest during a pandemic
  • The easiest way to eat well during the pandemic
  • World No Tobacco Day 2020!
  • Online Hypnotherapy Sessions
  • Merry Christmas and time for R&R!

Footer

Our Guarantee

For our Quit Cigarettes system, we offer a lifetime Guarantee. This is a guarantee of support, at no additional charge.

The reason we can do this is because we are so confident in our system.
Our very high success rates mean that most of our clients quit for good with just one session.

If you really want to Quit Smoking we guarantee you will, or we will work with you until you do.

Recent Stories

  • Back at the Clinic and Ready to Go!
  • Insomnia and Hypnosis for Sleep
  • How taking time away from “devices” reduces your stress
  • Is Coronavirus making you stressed? Maybe it’s time to make some changes

Search

Handcrafted with love by Effortless IT.


Hypnosis & Hypnotherapy Melbourne | Hypnosis for Quit Smoking, Weight Loss, Anxiety & Confidence | Stop Smoking Hypnosis Melbourne