It’s today > World No-Tobacco Day The focus on this years #WorldNoTobaccoDay is on heart health – and for good reason! Did you know? If you smoke you are four times more likely to die of heart disease (i.e. heart attack and stroke) and three times more likely to die from sudden cardiac death. Too […]
quit smoking
Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you
Come along to find out how we can help you Tuesday 6th March 2018 at 7pm. FREE Hypnotherapy Information and Cuppa Night. On the night you will learn about how Hypnosis & NLP work and can help you to: Quit smoking Deal with PTSD, Trauma, Anxiety, Depression and Stress Lose weight Reduce IBS Symptoms […]
Quit Smoking with hypnosis and our guarantee of support
If you’re ready to Quit Smoking with hypnosis and our guarantee of support, you’ve come to the right place. Many smokers keep the habit going for much longer than they’d rather, simply because they haven’t found the easy way to stop – YET. A common thing clients say to me after I’ve helped them to […]
Vinayakk had this to say after he Quit Smoking using hypnotherapy
See what Vinayakk had to say after he quit smoking using hypnotherapy with Wendy at Make Changes in the video below. “I tried to quit smoking a couple of times. It again started with one drag, one cigarette, one smoke and I again got caught into the same trap…. Now I’m completely off it… Today […]
Sometimes I say no to helping someone Quit Smoking
When I get a call about helping someone quit smoking, they’re sometimes a little surprised. We have a chat about what’s been going on for them, and I generally ask a few questions. How much do they smoke? What are the reasons they want to stop? Have they tried to quit before? If they have, […]
Info Night: How NLP and Hypnotherapy can help you Quit Smoking, Lose Weight, Deal with Anxiety and Depression and more
Come along to find out how we can help you Monday 24th October 2016 at 7pm. FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help you to: Lose weight Quit smoking Deal with PTSD, Trauma, Anxiety, Depression and Stress Eliminate fears and phobias Reduce stress […]
World Hypnotism Day
Happy World Hypnotism Day – Jan 4th!! Bet you didn’t know that existed. Well, now you do. Many people don’t actually know much about the totally natural state of hypnosis at all. And that’s a pity because it’s such an amazing tool for change. This day was created with the goal of removing the myths […]
Highway to SUCCESS!! – Personal Development Workshop
Belief and Attitude System – Personal Development Workshop When: Saturday 25th July and Sunday 26th July 2015 This base level course really is like a highway to success. It is the base level of everything everyone should know about the mind and body, and the connection between the two. Learn how to rid yourself […]
Studies show hypnotherapy effective in helping to quit smoking
With many quit smoking products advertised on television and other media outlets, it is hard for the average consumer to decide what process or aid will work best for them. When looking at the ultimate goal, which is to quit smoking for good, the most obvious choice would be one that is easy to do and […]
Why NLP is more effective than patches for quitting smoking
In the 1970’s, two Californians by the name of Richard Bandler and John Grinder were credited as creating a new approach to communication, personal development and psychotherapy. They called this new approach Neuro-linguistic Programming, or NLP. They claimed that for all people, there’s a connection between neurological processes, language and behavior patterns which we learn […]
The History of Treating Smoking with Hypnotherapy
Hypnotherapy has been increasing as a psychological therapy in Australia since the 1940s. Hypnosis first gained formal approval in both Britain and the United States in the late 1950’s. The American Medical Association professionally recognized and publicly acknowledged hypnotherapy as a valid procedure in 1958. Today it is valued as helpful therapy to assist patients who have […]
Lung Cancer Can Kill You Faster Than You Think
After you read this sentence, imagine the last time you had a horrible cold or the flu and struggled to breathe, coughed continuously and ached all over; then close your eyes, exhale and hold your breath for 30 to 45 seconds while continuing to remember. Did you do it? If so, you briefly experienced in a […]
Smoking damages your lungs and can lead to Emphysema
The Negative Effects of Smoking Have you thought about quitting smoking but have not yet tried with success? Or, maybe you have given it a try, but are still smoking cigarettes? We don’t have to preach to you to tell you that it’s bad for your health. You already know about potential consequences. But you […]