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Stop Excessive Sweating – Why hypnosis can help calm an overactive perspiration response

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Stop Excessive Sweating – Why hypnosis can help calm an overactive perspiration response

Do you dread shaking hands because your palms always feel wet?

Do you find yourself breaking out in a sweat in certain places, or with certain people?

Perspiration (sweat) is part of the body's natural cooling system, and there are times and places where nobody thinks anything of it if you sweat. In the gym, for instance, or after any demanding physical activity, or on a sweltering summer day.

But it can be so embarrassing and awkward to be the one whose face or hands always seem to be dripping. Or if your clothes always have a dark patch under the arms, when everyone else seems cool and collected.

What causes too much sweating?

Sometimes, of course, profuse sweating can be a sign of an underlying medical problem, and it's always a good idea to check things out with your doctor in case you need treatment for any specific condition.

Too much perspiration can also be a symptom of anxiety. This is particularly frustrating, because being anxious makes you sweat. And then being too sweaty makes you anxious. And the result is that you can get stuck in a vicious circle.

And then there's conditioning. Strange as it may seem, the body can learn to produce a sweat response in certain situations. If this has happened to you, you'll have noticed that being in certain situations, or with certain people, always brings you out in a sweat.

What can you do?

Well, the good news is that if anxiety or conditioning is involved, hypnosis may be able to help.

How hypnosis can help anxiety-related perspiration

Stop Excessive Sweating is an audio hypnosis session that will help you calm down anxiety responses and retrain your brain to respond differently to those difficult situations that may have made you sweat more than normal.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Relax more swiftly and more deeply each time you listen
  • Discover you have much more control over ‘automatic responses' than you thought
  • Become more and more skilled at influencing how you react
  • Start to notice that your perspiration response has calmed down significantly
  • Find yourself feeling so much cooler and calmer generally.

Download Stop Excessive Sweating now and enjoy your work and social life coolly and confidently. You can listen on your computer or device or via our free app that you will be able to access when you have completed your purchase.

Overcome Excessive Sweating has been purchased by 1,819 customers.

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