Relieve Stress With This Money-Saving Hypnosis Pack

Complete Stress Management Pack – Develop attitudes of mind that will protect you from stress in all areas of your life

Life stress is one of those things that creeps up on you. You're sailing happily along, and then before you know it, you're snapping at people, staying awake worrying at night, feeling ill with anxiety gnawing away at you.

And those are just the obvious symptoms of stress. The long-term raised cortisol levels come with their own set of unpleasant side effects, like immune suppression, digestion disruption, reduced sex drive and more.

So we can agree that good stress management is very, very important

Stress management isn't something that you switch on and off when you need it. Good stress management techniques are part of life, protecting you from the ravages of stress when life gets tough.

Whether it's work stress or anxiety from another part of your life causing problems, the stress relief methods in the Complete Stress Management Hypnosis 5-Pack will radically alter your response to stressful situations.

Save $24.80 off the full price with our pack discount

The Complete Stress Management Hypnosis 5-Pack contains these 5 carefully selected sessions:

• Stress Management Training – learn stress management techniques you can use when you most need them
• Work Life Balance – set up your life so you are naturally protected from stress
• Asking for Help – be comfortable asking other people for help and relieve the pressure on you
• Overcome Overwhelm – don't let it all get on top of you; manage your to-do list instead of it managing you
• Reduce Time Pressure – when stressed it's easy to feel as if everything has got to happen ‘now!'. Get perspective on time and priorities.

How to use your pack

When reading the contents of the Pack, you probably spotted one or more titles that you feel are particularly appropriate for your situation. We recommend that you start by using these titles until you experience improvements in those areas.

Then bring in the other, lower priority titles, and use them in rotation with the others. This ensures that you build a solid foundation for managing stress going forward.

Download The Complete Stress Management Hypnosis Pack now and get instant relief. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.