New Baby 5 Audio Pack

New Baby Pack – 5 essential hypnosis sessions for new mums, supporting you from the first trimester to caring for a new baby

A new baby is a huge change. Having a new baby in the family, especially if it is your first, makes a massive impact on your life and you need all the help you can get.

Our New Baby bundle will help you relax during pregnancy (and so help your baby relax, too), will help you cope with morning sickness if that is a problem, and give you the resources to stay positive during your pregnancy and look forward to the birth of your new baby. You'll get positive suggestions for really enjoying being a new mother and a session to help both you and your partner adapt to being a new parent.

Save $24.80 off the full price with our pack discount.

The New Baby Pack contains these 5 carefully selected sessions:

• Morning Sickness – get relief from morning sickness by learning how to recognise and stop the psychological triggers for nausea
• Positive Pregnancy – some pregnant mothers glow, many more feel lousy. This deeply relaxing audio helps you take a break from feeling lousy and helps your mind and body feel more positive about your pregnancy
• Childbirth Rehearsal – some say you're pregnant for 9 months to give you the time to prepare for giving birth. This session teaches your body how to tap into its natural ability to manage pain and anxiety, even if you have complications or require a C-section. Recommended from week 33 onwards.
• Breastfeeding Relaxation – relax about breastfeeding and help your baby feed well.
• Enjoy Motherhood – often new mothers are so physically and mentally exhausted their ability to ‘mother' their child is exhausted, too. Find some rest and comfort with this session, which will help you gain perspective on your mothering ability.

All you need to do is put on your headphones at your computer, or plug into your CD or MP3 player. These hypnosis audios follow the natural progression of your pregnancy, from the first trimester morning sickness, childbirth rehearsal from week 33, through to looking after your new baby. Regular relaxation provides a healthy rest from the physical and mental changes during pregnancy and a welcome respite from caring for a new baby.

Download New Baby using the button below and help prepare yourself mentally and physically for your new role in life.