Wedding Nerves – Let gentle, permissive hypnosis ease away your cold feet
Having wedding nerves is a pretty predictable thing. There's all that build up, the expectations of so many people, you want the wedding to go perfectly, and you've never had the chance to practice!
In psychological terms, it's the perfect recipe for anxiety!
So what can you do about your wedding nerves, or cold feet? How can you prepare so you enjoy your wedding as much as everyone else?
How hypnosis can help cure your wedding nerves
Hypnosis has a great track record of helping with performance anxiety – which is what wedding nerves are. Hypnosis is routinely used to help people with public speaking fear, sports performance, test anxiety and all sorts of other similar situations.
When you're hypnotized, you're deeply relaxed, and can look forward to your big day without any of the usual butterflies or nerves.
This means that you can then rehearse enjoying the day, sending a powerful message to your unconscious mind that everything is going to be OK. And, in fact, that it's something to be looked forward to, not feared!
The Overcome Wedding Nerves hypnosis session will help you relax about your wedding and put any fears or worries into perspective, while helping your unconscious mind associate your wedding with excitement and enjoyment instead of anxiety.
Download Overcome Wedding Nerves now and get the most out of the most important day of your life. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Wedding Nerves has been purchased by 144 customers.