Sleeping Pill Addiction – How to use hypnosis to break the habit and fall asleep naturally again
Are you worried you might have a sleeping pill addiction?
Are you concerned over what will happen when you stop taking them?
If you've come to rely on sleeping tablets to help you get to sleep every night, whatever the initial reason you started taking them, you'll know how addictive they are.
And you'll be all too aware of the negative impact they have on your life. Yes, they help you get to sleep (of a sort). But at what price?
Even when you decide to stop taking them, there's a potentially difficult transition stage to go through. What kind of withdrawal effects will you have to deal with? How will you cope? Will you be able to sleep at all? Worries about withdrawal lead many people to postpone stopping their sleep medication, thinking that it will just be too difficult.
You can beat sleeping pill addiction
The good news is that it is possible to wean yourself off of these sleeping drugs, and it can be a great deal easier than you might have expected.
Before you start, it really is important to consult your doctor about the process, and to make a very clear and specific plan for how exactly you will go about it, under your doctor's supervision.
Knowing clearly what the steps are, understanding what is likely to happen at each stage of the process and being prepared for it will make it much easier for you to come through the transition stage safely and successfully.
As well as having a clear plan of action, you can prime your unconscious mind to rediscover its innate ability to lead you naturally from wakefulness to sleep, and to deal with disturbances or irregularity. And the best, fastest, easiest way to do this is with hypnosis.
Why hypnosis is a powerful way to change habitual behaviors
Sleeping Pill Addiction is an audio hypnosis session developed by psychologists who have helped thousands of people escape from the grip of addictive patterns.
As you relax and listen repeatedly to your session, you'll notice that
- you find yourself relaxing naturally more and more (and not just when it's time to sleep)
- you feel more and more determined to see this through
- you become aware of falling asleep naturally more and more often
- you deal with occasional disturbed nights calmly and without anxiety
- your mental clarity returns (that's nice!)
- life is just so much better all round.
Download Sleeping Pill Addiction now and put that old habit to bed. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Sleeping Pill Addiction has been purchased by 135 customers.