Imposter Syndrome – Stop feeling like a fraud with this gentle, permissive hypnosis session.
Do you sometimes (or often) get the feeling that you're going to be exposed as a fraud any day?
Do you believe that people only admire and respect you because they don't know what you're really like?
Who's real and who's a fake?
An astonishing number of people report having the feeling that they're ‘about to be found out'.
Of course, a ‘real' imposter might find that their cover is about to be blown because of some revealing error they made and so have to give up their pretense of being what they are not.
But what's interesting is that people who are perfectly entitled to their role or position and who have excellent skills also can feel fake.
What's going on here?
How we get the idea that we're not ‘really' capable when we are
Well, the truth is, we human beings are not very good at evaluating ourselves and each other. We regularly over-estimate or under-estimate what we know, and what we can do. And what other people know, or can do.
On top of that, we are hopeless at figuring out what other people really think of us. Instead, we tell ourselves that “they must think xyz about me!”
One of the reasons for this is that, once we've learned how to do something, and can do it really well, we stop noticing how we do it. We forget the effort we had to put in to master it. It feels so natural and easy to us, we can't understand why anyone else would respect us for it. Surely it must be just as easy for them?
How to get rid of those ‘fake' feelings
But even when you've understood that this mental filter might be affecting how you think and feel about your own abilities, how do you get rid of it? How can you see yourself more clearly, more fairly?
Hypnosis can help you overcome such misplaced self doubt. Imposter Syndrome is an audio hypnosis session developed by psychologists that will help you take a good look at yourself and really appreciate how someone like you can do what you do so well.
As you relax and listen repeatedly to your session, you'll notice that you:
- Feel a great lessening of tension
- Develop a new respect for yourself and what you are capable of
- Let others make up their own minds about you
- Can acknowledge moments of self-doubt with feeling undermined
- Can relax and get on with what you do with full focus
- Accept yourself as a person with many different aspects – all you.
Download Imposter Syndrome now and accept the many facets of who you are. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Overcome Imposter Syndrome has been purchased by 358 customers.