Overcome Ablutophobia – Why hypnosis can help you neutralize unhelpful associations with washing
Do you have a fear of washing?
Do you wish you could move past this phobia and get on with your life?
Whether you have recently developed an aversion to washing – ablutophobia, or have suffered from it your whole life, it is a stressful and disruptive fear to have.
Perhaps you keep it a secret from other people because you're worried they won't understand it.
Or maybe you even isolate yourself because you don't want your personal hygiene to be judged.
A condition started by stress
For some people, ablutophobia begins because childhood experiences of washing were associated with anxiety and stress.
And phobias like this usually come about as a result of being in a stressed or anxious state.
However, not everyone suffering from a phobia is aware of exactly how it began.
And the good news is, knowing how or why you have this fear does not mean it can't be conquered.
An unhelpful unconscious association
A fear of bathing is the result of a negative emotional association formed by the brain.
The unconscious mind sees the stimulus (washing) as dangerous and sends a message to ensure it is avoided, even though this may not make sense on a rational level.
Neutralize negative emotional associations with hypnosis
Overcome Ablutophobia is an audio hypnosis session that will help clear away those old fears around washing.
As you relax and listen repeatedly to your download, you'll notice that:
- You feel more at ease with washing
- Bathing is no longer a big deal for you
- You form new, healthy associations with washing yourself.
Download Overcome Ablutophobia and move past that old negative association for good. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.