Dealing with Grief – Move past negative thought patterns and find a healthy way to grieve with this gentle, permissive hypnosis session
Are you struggling to cope with the loss of someone important to you?
Do you wish you could find a healthy way to grieve?
Grief is a natural process we all experience when we lose someone important to us. But this doesn't make it any easier to deal with.
When you lose someone, it can be very hard for a while.
You may find that everything reminds you of them and, more painfully, that they are no longer around.
It can sometimes feel as though you'll never be able to deal with your grief and move on with your life.
Our brains deal with grief naturally
When grieving, people often find that strangers in the street look like the person they are grieving for.
This is a natural process, as your brain is gently weaning this person from your daily life. The person you are grieving for can always be there for you on one level, but you do need to continue to live, and find enjoyment in, your own life.
So when the process of grief continues for months without reducing in intensity, it may be time for a little help.
Begin to move on by organizing your grief
A helpful way of dealing with grief is to organize the process so you can have more choice about when and how you grieve.
This stops sad thoughts and recollections from constantly interrupting your day to day life. It allows the grieving you do to be more concentrated and ‘pure', but less pervasive and disturbing.
Because to truly remember someone is a great act of appreciation and respect, and to continue truly living your life can be an act of respectful remembrance.
Dealing with Grief is an audio hypnosis session that will help you find a healthy way to grieve so you can move past the pain and remember your loved one in a positive way.
As you relax and listen repeatedly to your download, you'll notice that:
- The unbearable intensity of your grief begins to subside
- You can move past unhelpful, damaging thought patterns
- You feel more positive about your future.
Download Dealing with Grief and begin to process your feelings in a healthy, respectful way that allows you to heal from the loss. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Dealing with Grief has been purchased by 579 customers.