Fear of Being Punished

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Does the thought of being punished make your heart race? Get Over Your Fear of Being Punished. Retrain your mind to live without fear

Get Over Your Fear of Being Punished

Retrain your mind to live without fear

Fear of Being Punished

Do you feel like you're always about to get fired, yelled at, or blamed for a mistake?

Does the thought of being punished make your heart race?

The fear of being punished runs deep. Even if you know you've done nothing wrong, you can still feel anxiety, guilt, and shame. This can make it hard to be your best, happiest, and most productive self.

How fear of punishment develops

Most of the time, the fear of being punished begins in childhood.

It could be that you received severe punishments as a kid. Or maybe your parents issued severe warnings about the consequences of bad behavior that caused you to become afraid of making mistakes. You may have been raised in a strict religion that emphasized punishment.

But the fear of being punished can also develop later in life for reasons that may not be clear.

No matter how it starts, the fear of being punished can be hard to overcome and it can make you hold yourself to unrealistically high standards. In addition, it can make you believe you deserve to be punished for even tiny errors.

How hypnosis can help

Fear of Being Punished is an audio hypnosis session that will change how you view expectations and punishment. Through deep relaxation, hypnosis re-educates your unconscious mind so that it changes your thinking at the deepest level.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Experience less anxiety about possible punishments
  • Stop holding yourself to impossible standards
  • Go through your day with less stress and guilt
  • Become able to notice and change how you respond to triggering situations.

Download Fear of Being Punished now and get a new outlook on life. You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.

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