This short note shares Sunshine resources and local support options around R U OK Day, with a simple reminder to ask for help if you need it.
R U OK ? It’s a great question to ask yourself, and also others from time to time. Plenty of help is around locally in the west.
Here is an article on resources in Sunshine that was published on the recent R U OK Day. It does mention us for help with gambling, although as you know we can help with anxiety, depression, and in many other areas as well. If you’re dealing with anxiety or stress, learn more about our anxiety support services here.
Check out the link here http://total-wellbeing.com.au/resources-for-help-in-the-west/
R U OK .. really? Ask for help if you need it, plenty is around locally.