R U OK ? It's a great question to ask yourself, and also others from time to time. Plenty of help is around locally in the west.
Here is an article on resources in Sunshine that was published on the recent R U OK Day. It does mention us for help with gambling, although as you know we can help with anxiety, depression and in many other areas as well.
Check out the link here http://total-wellbeing.com.au/resources-for-help-in-the-west/