It can be a tough time for students when exams are coming around. Relief from anxiety seems impossible – sleepless nights, overthinking and worrying. Will I pass? Will I fail? Endless negative self talk that really doesn’t help at all. Wouldn’t it be great if there were some tools that could help? Well there are! […]
Mothers Day Competition
**COMPETITION TIME!** Just in time for Mother’s Day we have a give away coming up! Tag a mum through facebook here, who you think deserves this treat and if you like, tell us why they should win, for your chance for both of you to win a relaxation hypnosis session valued at OVER $230 each! […]