Stop Blushing and Feel Less Self-conscious With Hypnosis

Stop Blushing – Relax and reset your brain to reduce blushing and the anxiety it creates with this gentle, permissive hypnosis session

You know the feeling.

Someone says something and you just know you're going to blush.

And that knowing you're going to blush makes you horribly self conscious.

Then you blush.

All in the space of a split second.

And as if having your face go red wasn't enough, people who blush usually suffer from an additional problem – the fear of blushing.

Three problems to avoid instead of one

So then you have 3 problems:

1. blushing
2. the fear you are going to blush
3. the fear of someone commenting on it and bringing it to everyone else's attention.

And of course this makes blushing more likely to occur because these thoughts make you more self-conscious instead of less so.

A common mistake: “I must stop blushing”

Now most people who blush think that the cure for blushing is to never blush again; but just how realistic is that?

Facial blushing is a natural process that happens for a reason; yes – it can be made worse by the worry about it happening, but it is unreasonable to think “I have to know I will never blush again”.

A more realistic and attainable goal is to become less bothered if you do blush. If you can blush and not really care, then do you really have a problem? And the amazing thing is; when you start to care less whether you blush or not, you blush less and less.

Stopping worrying about blushing leads to less blushing

To stop worrying and reduce your blushing, download the Stop Blushing hypnosis audio session now.

All you need to do is pop on your headphones either using our free app which you'll get access to when you complete your purchase, or at your computer.

You will listen to a short introduction designed to shift your thinking about blushing, and then experience a wonderfully relaxing hypnosis session that will teach you how to keep cool.

The Stop Blushing session will lead you through a powerful hypnotic rehearsal, preparing your mind and body to:

• stop blushing as much, or as easily
• be more relaxed in stressful situations
• be unconcerned about blushing
• cool down quickly even if you do blush