Lisa Benevento

I initially contacted Wendy to help me lose weight as I have been overweight since my childhood. I have tried every diet and weightloss plan known to man including surgery but I would only lose a little weight and put it straight back on plus more . I have spent thousands of dollars over my lifetime trying to solve this problem but until this year have never been successful ….but then I met Wendy .I have learned so much in our sessions about myself , my triggers for eating, my relationship with food and emotions and how being overweight is more about mindset than what you are eating . I have gained self esteem, my voice to say how I feel and say “NO” to people . I have learned to love myself the way I am and to let go of past issues that I never even realised were haunting me and holding me back . My weight made me feel safe and secure and though our sessions I learned that the present is what counts as we certainly cannot change the past – we can only learn from it . I always felt so relaxed after one of our sessions and I can only offer my deepest gratitude and heartfelt thanks to Wendy for helping me to finally achieve what I thought was impossible . In the last 3 and a half months I have lost 23 kilos and feel amazing . I can sleep better and run around after my 3 year old granddaughter at the park like a 30 year old (I am 53) . Wendy is the most open, understanding, passionate and dedicated person that I have been blessed to meet and if anyone needs help losing weight or finding themselves or give up smoking or anything that’s holding you back from living the life you truly deserve then you won’t look back – thanks again Wendy for everything that you have done for me and helped me achieve so far.

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