Do you sometimes find yourself locked on to a topic, unable to stop until you're completely done?
Have you ever wished you could let go of your anger or frustration and stop getting riled up?
These days, it can seem like everything is designed to spark outrage. From the news to social media to politics, there is a lot to get angry about.
Ranting might feel like a natural response, but when you channel your anger at someone else, nothing good ever happens. It might feel good for a few minutes, but it hurts you in the long run.
When you rant, you might harm your relationships with family, friends, and coworkers. If you rant regularly, you can end up becoming angrier more often. And you usually feel bad about yourself later.
But how can you just stop? Hypnosis gives you the inner tools to change your behaviour at its root.
Why you rant
What is a rant? It's not simply saying mean things. A rant happens when you lose yourself and your emotions are in total control.
When you rant, you aren't really talking to another person. You're verbally channelling your anger or frustration at them. In essence, you're treating them like an object in order to release your pent-up emotions.
When you are under the sway of intense feelings, you can't think clearly. You become consumed with the certainty that you're right and you stop listening to other people and considering their feelings.
When that happens, you can say things you'll regret or realise later are just plain wrong.
How hypnosis can help
Stop Ranting is an audio hypnosis session that will help you break free of the habit. The deep calmness created by the session will give you the space to escape that old habitual behavior and adopt a new, more productive way to communicate.
As you relax and listen repeatedly to your session, you'll notice that you:
- Begin to express yourself in calmer ways
- Can consider others' views more easily
- Resort to ranting less often
- Naturally communicate better with others.
Download Stop Ranting now and start living a calmer, happier life. You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.