Fear of Losing Someone – Ease your anxiety and focus on appreciating the present moment
Do you sometimes find yourself worrying about losing someone you love?
Do you wish you could let go of that anxiety and just focus on enjoying your time with them?
The spiral of worry can feel all-consuming. You can’t focus on anything else. Nothing feels enjoyable anymore. And that sick feeling in the pit of your stomach just won’t seem to go away.
Maybe your loved one is experiencing health issues or facing risky situations at work, or maybe they’re not in any immediate danger at all. Either way, it’s totally normal to worry about how you would cope if they were no longer there.
We all feel afraid sometimes
Fear is a normal and necessary human emotion. We need it to help us recognise potential threats and take action to avoid being hurt. When we consider the worst-case scenario, we are mentally preparing ourselves for all eventualities. But when the threat isn’t real, or there’s nothing we can do to help the situation, fear isn’t useful anymore.
When we let fear take over, we end up spending all our time living in a catastrophic imagined future when we could and should be enjoying the beauty of the present moment. It’s like repeatedly watching the end of a movie but never rewinding to experience the story itself.
Learn to live in the present
Hypnosis can help you deal with these thoughts and see them objectively for what they are. When you can control feelings of anxiety, you can see the future with greater clarity and understanding, and fully embrace the present moment.
Fear of Losing Someone is an audio hypnosis session that will help you develop a stronger, wiser state of mind that will allow you to be more present with your loved ones and to enjoy the many wonders life has to offer.
As you relax and listen repeatedly to your hypnosis session, you’ll notice that you:
- Feel calmer and more clear-headed
- See your fear objectively and recognise that it is normal in moderation
- Are more present in the moment
- Find peace with the knowledge that life is finite
- Find a deeper connection with your loved ones.
Download Fear of Losing Someone now and make the most of the time you have with your loved ones. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Fear of Losing Someone has been purchased by 34 customers.