Do you find yourself angry when websites change or when the software you use every day updates to a new version?
Do you get irritated when you have to use technology for something that used to be simple and straightforward?
Technology frustration is a normal and common feeling. The more we rely on technology to manage our work, talk to our friends, and do our shopping, the more overwhelming it can feel to keep up with it all.
You might feel helpless, like you’ll never get the hang of new devices or systems. You might get angry and think things were better off before. And you may be fed up with how more and more of your life revolves around screens instead of people.
But if you get too upset over technology or find yourself angry for a long time over small matters, it might be time to get help.
It’s normal to feel frustrated
Technology promised to make things easier. Yet it often feels like it’s just substituted one group of problems for another.
Some things, like putting coins into parking meters, worked fine for decades. Then one day, you had to download a new app, enter all of your information, and provide a credit card just to pay for 10 minutes of parking.
And when apps you use every day suddenly update and change, it can feel like you have to put in extra work just to get back to zero.
Technology is frustrating because it’s never perfect and always changing. Worse, there’s not much you can do about it.
But it’s important to remember that technology has also made life better in many ways.
Talking with far off friends and family is easier than ever. Booking a trip used to take hours of phone calls. Now it can be done with a few clicks. And technology has led to improved safety conditions, more entertainment options, and new ways to learn and grow.
How hypnosis can help
Overcome Technology Frustration is an audio hypnosis session that will help you approach new technology with patience and curiosity.
As you relax and listen repeatedly to your session, you’ll notice that you:
- Spend less time feeling upset over technology
- Have more patience to adjust to changes
- Can make space for your feelings of frustration
- Approach new technology with a more positive and open mindset.
Download Overcome Technology Frustration now and replace your frustration with a sense of calm. You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.