Am I Normal – How to access the common ground of being human with the help of hypnosis
Hypnosis Audio Downloads
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Choose from a full library of over 1200 Self Hypnosis Audio Sessions, written by experts in the field on a wide range of topics and problems. Browse the library below by category, or search using a word to make it easier to find what you want.
Just hit the submit button and then select from the range of available audio’s.
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If you can’t find what you would like and you would prefer a personalised audio hypnosis recording just make contact and let us know here and we will professionally record a tailor made hypnosis session for you.
Of course, a one on one session (or a series of sessions) with a professional hypnotherapist such as Wendy Gadsby is ideal.
For a range of reasons it’s simply not always the right time for that.
When it is the right time, or if you would like to chat about booking in an appointment today contact us here or phone 1800 760 249.
Otherwise get started within minutes by making a selection from these hypnosis audio downloads.
After payment is made your audio will be instantly downloaded and available to you.
Many people have had great and lasting results using these to overcome a wide range of issues.
Whatever you decide, we wish you all the very best in achieving the outcome you are looking for!
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10 Steps to Overcome Social Anxiety – If just the thought of small talk makes you nervous, and social situations make you feel ill, then read on to find out how you can become socially confident and relaxed…
10 Steps to Male Sexual Success – Why hypnosis can help you claim your right to a confident, successful sex life
Happy Bedtime – Make bedtime a happy time with a relaxing hypnotic story
Dial down the intensity and frequency of your itchy sensations
Natural Indigestion Remedy – Use hypnosis to gently relieve your indigestion symptoms and potentially reduce the likelihood of recurrence
Self Esteem for Kids – Gently rebuild kids’ self esteem through this relaxing and entertaining hypnotic story
Kids – General Anxiety – This gentle, hypnotic story gives children the resources to overcome their limiting concerns
Personal Growth – A gentle, permissive hypnosis audio to help you grow in the way you want
Accept Your Age – Feel good wherever you are on your life journey with hypnosis
Accept Penis Size – Use this gentle, permissive hypnosis session to overcome anxieties about size and be more confident about sex.
Create Dental Anaesthesia – Use hypnosis to numb the mouth and throat during dental work
Hip Pain Relief –
Act on Your Ideas – Hypnosis can motivate you to act on ideas and achieve real results that make a difference to you and others
Going Gluten Free – Hypnosis can help you deepen your commitment to eating only what your body needs
Selling Skills Superstar – Want to give your selling skills that superstar ‘punch’? Use hypnosis to get your unconscious mind aligned.
Always Busy – Hypnosis can help you get your life back in balance
Do Your Best Work – Train your mind to stay present and focused with hypnosis
Approaching Women – Develop the unconscious attitudes that women find naturally attractive with this advanced hypnosis download
Unavailable Men Addiction – Break out of old relationship habits with this gentle, permissive hypnosis session
Too Smart – Be more present and open to personal connections with the help of hypnosis
Arthritis Pain Relief –
Assert Yourself Pack – Learn to say what you mean, calmly and clearly with this 5 audio hypnosis pack
Avoid Mood Contagion – Rise above the influences of others with the help of hypnosis
Golf – Putting – Get your unconscious mind on side when you’re on the green with this advanced hypnosis session
Therapist Burnout – An audio download designed to protect yourself from overload
Meditation Hypnosis – How to use hypnosis to prepare your mind for quiet, deep meditation
Improve Your Eyesight – Use hypnosis to help you make the most of eyesight improvement exercises
Be a Better Manager – Use hypnosis to develop the approach and attitude of the true team leader
Confident Host – Hypnosis can help you relax and create events that make lasting memories
Conversation Starter – Find your conversational flow with the help of hypnosis
Express Your Love – How hypnosis can free you to say how you feel more eloquently
Career Change Confidence – How to use hypnosis to prepare yourself to change tracks and take a new course in life
Confident Hypnotherapist –
Be Funny – Quicken your wit with hypnosis
Overcoming Obstacles –
Be Less Abrasive – Hypnosis can help you make your communication style more flexible and less harsh
Be Less Inhibited – Develop your focus and self-confidence with the help of hypnosis
Be Less Materialistic – Use hypnosis to break the addictive habit of consumption for excitement and status
Be Less Negative Pack – Developing positive habits of mind will help you in more ways than you can imagine
Attracting Women Pack – 5 hypnosis sessions to train your mind and body to give off the right signals to women
Be More Centered Pack – Learn advanced mind skills to allow you to stay centered in any situation
Be Comfortable with Silence – How you can use hypnosis to get comfortable with uncomfortable silences in conversations.
Be Frugal – Break the habit of thoughtless spending and retrain your brain to make better decisions.
Be More Objective – Rise above unhelpful emotional reactions and see the bigger picture with this gentle, permissive hypnosis session
Be More Playful – Relax and remember how to have fun
Be More Proactive – Use hypnosis to jump those blocks to taking action
Be More Professional – Adopt the mindset and behaviors of the true professional using hypnosis
Be More Self Reliant – Connect with your strengths, trust in your judgement, and carve your own path in life
Train your mind to focus only on what matters and live a more peaceful, fulfilling life
Be Solution Focused – Use hypnosis to sharpen your mind and generate creative solutions
Quick off the Blocks –
Be the Change – Hypnosis can help you develop new, proactive habits in line with your beliefs
Be True to Yourself Pack – Be yourself, an original is worth more than a copy.
Be Your Best Self – Make lasting improvements at the level of your unconscious mind with the help of hypnosis
Being Yourself Socially – How to relax and be yourself socially with the help of hypnosis
Interview Anxiety –
Summer Depression (Reverse SAD) – Hypnosis can help you relax deeply and feel positive about the warmer months
Weight Loss Plateau – Stay focused on your goals through that plateau with the help of hypnosis
Birthday Blues – How hypnosis can help you adjust your emotions around getting another year older
Feeling Down – How hypnosis can help you gently let go of pervasive worry and relax into a better everyday mood
Post Vacation Blues – Get more benefit from your holiday with hypnosis
Monday Blues – Start your week with a bang – every week
Creative Problem Solving –
Time Distortion – Learn hypnotic techniques that let you alter your experience of time
Self Talk Coach – Use hypnosis to train your brain to talk to you like a real friend and mentor
Boldness Booster Pack – Become more confident in yourself and relieve the anxiety about being yourself
Business Networking Confidence – Hypnosis can help you adopt the right mindset to make the most of your opportunities
COVID Recovery – Enhance your body’s natural defences to beat coronavirus quickly and calmly
Creative Confidence – Tune into your intuition and bring your creative projects to life with calm confidence
Boost Your Creativity Pack – Kick start your creativity now with these 5 hypnosis sessions
Exercise Motivation – Use your unconscious mind to build a powerful exercise habit that you can’t break
Quick Confidence Booster – Use this gentle, permissive hypnosis session to feel more confident quickly.
Weight Loss Motivation – Use hypnosis to maintain your motivation until you reach your weight loss goal
Will Power Booster – Kickstart your motivation and determination and start moving towards the future you want
Heroin Addiction Treatment –
Break the Ice – Develop inner resources of social ease and confidence with the help of hypnosis
Deep Breathing – Reset your natural, healthy breathing pattern with hypnosis
Mindfulness Meditation Pack – Save money with this focusing, relaxing hypnosis 5-pack
Parent of Drug Addict – Access a state of calm, clear perspective with the help of hypnosis
New Parent – Give yourself a deeply relaxing rest from parenting and become a calmer, more confident parent
Fear of General Anesthesia –
Cancer – Stay Positive –
What Others Think – Trust yourself more and start being yourself
Caring for the Terminally Ill – Get help during this difficult time with this gentle, permissive hypnosis session
Ease Migraines –
Antidepressant Withdrawal – How hypnosis can support you during withdrawal
Coming out of Depression – How hypnosis can lift the dark clouds and give you a break from the darkness
Different Political Views – Reap the benefits of healthy debate with the help of hypnosis
Confident Delegating – Use hypnosis to develop the mindset you need
Fear of Bees and Wasps – How hypnosis can gently train your mind to replace fear with calm around stinging insects
Bulimia Treatment – Use hypnotic techniques to regain control of your eating patterns
Control Hunger – Use hypnosis to learn a new way to respond to hunger signals
Cool Down Hot Flashes – Relax into cool, calm imagery and feel your body temperature start to drop
Poor Performance Review – Make positive changes in your professional life with the help of hypnosis
Cope With Financial Loss – Get the support you need to come to terms with your loss and start moving towards a more positive future
Investing Regrets – Learn from your mistakes and make future choices with a clear head with hypnosis
Coping with Long-Term Stress – Develop the inner resources to help you handle chronic stress
Cope with Parental Alienation – Stay calm in those stressful situations and rise above petty manipulations