Stress Management Products

Calm in the Storm

When life gets too stressful, it’s easy to feel like you’re about to drown. Beat Back Stress and Stay Calm in the Storm

Experience Natural Relief from Sensory Overload

Harness the power of your unconscious mind to help overcome triggering situations

Keep Calm and Carry On

Keep Calm and Carry On – Support yourself and your family by developing a calmer, more resilient attitude to challenging situations

Cope with Long-Term Stress and Feel More Relaxed in Your Daily Life

Coping with Long-Term Stress – Develop the inner resources to help you handle chronic stress

Overcome Boarding School Blues and Make the Most of the Experience

Boarding School Blues – Learn to manage your emotions more effectively with the help of hypnosis

Overcome Relocation Anxiety and Enjoy a Fresh Start

Relocation Anxiety – Prepare yourself emotionally for your new home with the help of hypnosis

Visualize Your Day and Be At Your Best Today

Visualize Your Day – Mentally rehearse what you’d like to achieve today with this gentle, permissive hypnosis session.

Survive Long Haul Flights and Arrive Refreshed

Long Haul Flight Survival – Get into the right mindset to be make the most of a flight with hypnosis

Always Busy? Here’s how to relax!

Always Busy – Hypnosis can help you get your life back in balance

How to Relieve Shoulder Tension Quickly

Relieve Shoulder Tension – Stop the uncomfortable habit of carrying stress in your shoulders with this gentle, permissive hypnosis session.

Coping With a Parent With Dementia

Parent with Dementia – Use hypnosis to find your way through

How to survive home loss stress

Home Loss Stress – Let hypnosis help you through this painful experience

How to Be Less Uptight

Be Less Uptight – Be more laid back about life without compromising your values with this gentle, permissive hypnosis session

Overcome travel stress and enjoy every journey

Travel Stress – How to switch on the power of your unconscious mind to make you a happy and resilient traveler

Dealing with Loss of Status

Loss of Status – Get some help adapting to this difficult life change with this gentle, permissive hypnosis session

How to Stop Being Messy – Now!

Stop Being Messy – Start enjoying being tidy by changing your mindset with this anti-clutter hypnosis session

Beat the post vacation blues

Post Vacation Blues – Get more benefit from your holiday with hypnosis

How to Stop Being Over Competitive

Over Competitive? – Hypnosis can help you retune that competitive streak so you can use it more effectively

Quickly Train Yourself in Mindfulness Meditation

Mindfulness Meditation Training – Train in the art of mindful awareness for a calmer life with this gentle, permissive hypnosis session

How to handle customer service stress

Customer Service Stress – Hypnosis can help you stay calm – and help customers better!

Set Your Life Priorities More Easily

Priorities in Life – How to use hypnosis to clarify what really matters to you

Meet Your Human Needs – and Discover How Satisfying Life Can Be

Your Human Needs – Use hypnosis to make meeting your primal human needs a real priority in your life

How to Stop Feeling Unsafe Now

Feel Safe – Learn how to rebuild your sense of security with this gentle, permissive hypnosis session

Reduce Everyday Stress with Hypnosis

Everyday Stress – Create islands of calm in your day with this gentle, permissive hypnosis session

Stress Relief for Working Mothers

Working Mothers – Relieve your stress as a working mother and start getting more from both sides of your life.

How to Cope with Bad Neighbors

Bad Neighbors – Neighbors from hell right next door? Get help coping with this gentle, permissive hypnosis session

Dealing with a Nervous Breakdown

Nervous Breakdown – Deep relaxation can ease your stressed brain and give you back a sense of control and perspective

How to Stop Feeling Overwhelmed – Quickly

Stop Feeling Overwhelmed – Get instant relief and learn new stress management skills with this gentle, permissive hypnosis session

How to Get Instant Stress Relief

Instant Stress Relief – You can leave that stress behind right now with this gentle, permissive hypnosis session.

Stop Rushing and Reduce the Stress of Time Pressure

Reduce Time Pressure – Escape the stressful habit of always being in a rush with this gentle, permissive hypnosis session.

How can stress management training help you?

Stress Management Training – Use hypnosis for instant stress reduction and ongoing calm

How to Relieve Stress and Tension in Mind and Body with Hypnosis

Relieve Stress and Tension – Stress relief hypnosis can radically improve your day – and your life – try it today

Stop Feeling Trapped and Reclaim Control

Feeling Trapped – Open yourself up to positive life changes with the help of hypnosis

Transform a stressful christmas into a relaxed one

Stressful Christmas – Survive the festive season using relaxing hypnosis

How to Cope with Failing School Tests or College Exams

Failing School Tests – Failing school tests or college exams can be devastating. Use this gentle, permissive hypnosis session to get help coping.

How to Improve Your Work Life Balance Psychologically

Work Life Balance – Set priorities and maintain boundaries on your time with this gentle, permissive hypnosis session

Get help handling personal bankruptcy

Personal Bankruptcy Stress –

How to Bounce Back from Burnout

Beat Burn Out – Let gentle, permissive hypnosis soothe your scorched mind and bring back the enthusiasm and drive

Declutter Your House, Your Mind, Your Life

Declutter Your Life – Use this relaxing hypnosis audio to help you focus on what’s important and simplify your life

How to Get Over a Midlife Crisis

Midlife Crisis – Regain your composure and forward momentum with this gentle, permissive hypnosis session

How to Relieve the Stress of Moving House – Quickly

Moving House Stress – Cut down the stress of moving house and enjoy your new start with this gentle, permissive hypnosis session