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When life gets too stressful, it’s easy to feel like you’re about to drown. Beat Back Stress and Stay Calm in the Storm

Harness the power of your unconscious mind to help overcome triggering situations

Keep Calm and Carry On – Support yourself and your family by developing a calmer, more resilient attitude to challenging situations
Coping with Long-Term Stress – Develop the inner resources to help you handle chronic stress
Boarding School Blues – Learn to manage your emotions more effectively with the help of hypnosis
Relocation Anxiety – Prepare yourself emotionally for your new home with the help of hypnosis
Visualize Your Day – Mentally rehearse what you’d like to achieve today with this gentle, permissive hypnosis session.
Long Haul Flight Survival – Get into the right mindset to be make the most of a flight with hypnosis
Always Busy – Hypnosis can help you get your life back in balance
Relieve Shoulder Tension – Stop the uncomfortable habit of carrying stress in your shoulders with this gentle, permissive hypnosis session.
Parent with Dementia – Use hypnosis to find your way through
Home Loss Stress – Let hypnosis help you through this painful experience
Be Less Uptight – Be more laid back about life without compromising your values with this gentle, permissive hypnosis session
Travel Stress – How to switch on the power of your unconscious mind to make you a happy and resilient traveler
Loss of Status – Get some help adapting to this difficult life change with this gentle, permissive hypnosis session
Stop Being Messy – Start enjoying being tidy by changing your mindset with this anti-clutter hypnosis session
Post Vacation Blues – Get more benefit from your holiday with hypnosis
Over Competitive? – Hypnosis can help you retune that competitive streak so you can use it more effectively
Mindfulness Meditation Training – Train in the art of mindful awareness for a calmer life with this gentle, permissive hypnosis session
Customer Service Stress – Hypnosis can help you stay calm – and help customers better!
Priorities in Life – How to use hypnosis to clarify what really matters to you
Your Human Needs – Use hypnosis to make meeting your primal human needs a real priority in your life
Feel Safe – Learn how to rebuild your sense of security with this gentle, permissive hypnosis session
Everyday Stress – Create islands of calm in your day with this gentle, permissive hypnosis session
Bad Neighbors – Neighbors from hell right next door? Get help coping with this gentle, permissive hypnosis session
Working Mothers – Relieve your stress as a working mother and start getting more from both sides of your life.
Nervous Breakdown – Deep relaxation can ease your stressed brain and give you back a sense of control and perspective
Stop Feeling Overwhelmed – Get instant relief and learn new stress management skills with this gentle, permissive hypnosis session
Instant Stress Relief – You can leave that stress behind right now with this gentle, permissive hypnosis session.
Reduce Time Pressure – Escape the stressful habit of always being in a rush with this gentle, permissive hypnosis session.
Stress Management Training – Use hypnosis for instant stress reduction and ongoing calm
Relieve Stress and Tension – Stress relief hypnosis can radically improve your day – and your life – try it today
Feeling Trapped – Open yourself up to positive life changes with the help of hypnosis
Stressful Christmas – Survive the festive season using relaxing hypnosis
Failing School Tests – Failing school tests or college exams can be devastating. Use this gentle, permissive hypnosis session to get help coping.
Work Life Balance – Set priorities and maintain boundaries on your time with this gentle, permissive hypnosis session
Personal Bankruptcy Stress –
Beat Burn Out – Let gentle, permissive hypnosis soothe your scorched mind and bring back the enthusiasm and drive
Declutter Your Life – Use this relaxing hypnosis audio to help you focus on what’s important and simplify your life
Midlife Crisis – Regain your composure and forward momentum with this gentle, permissive hypnosis session
Moving House Stress – Cut down the stress of moving house and enjoy your new start with this gentle, permissive hypnosis session