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Do you struggle with staying in the moment? Use Your Natural Abilities to Be Fully Present. Train your unconscious mind to keep you in the moment

Learn to Be More Resourceful Naturally. Develop the mental tools to take action and find solutions with gentle, permissive hypnosis

Train Yourself to Be More Grounded – Develop a mindset that helps you stay solidly in contact with reality.

Train your mind to focus only on what matters and live a more peaceful, fulfilling life

Use Your Introvert Strengths – Explore the strengths that come with introversion and learn how to use them effectively with gentle, permissive hypnosis
Develop Personal Presence – Command attention by showing up with confidence, composure, and authenticity
Overcome Fear of Discomfort – Grow, learn, and find true fulfilment by embracing challenge and adversity
Be More Self Reliant – Connect with your strengths, trust in your judgement, and carve your own path in life
Creative Confidence – Tune into your intuition and bring your creative projects to life with calm confidence
Daily Routine – Develop a daily structure so you can focus on what’s important with this gentle, permissive hypnosis session
Be More Mature – Take charge of your life with integrity and enthusiasm
Too Smart – Be more present and open to personal connections with the help of hypnosis
Be Your Best Self – Make lasting improvements at the level of your unconscious mind with the help of hypnosis
Be Less Inhibited – Develop your focus and self-confidence with the help of hypnosis
Develop Self Compassion – Be kinder to yourself with the help of hypnosis
Go with the Flow – Prepare your mind to embrace what comes your way with this gentle, permissive hypnosis session
Expand Your Horizons – Change your perspective and discover new choices with the help of hypnosis
Be Your Ideal Self – This gentle, permissive hypnosis session can help you develop positive, fulfilling personality traits
Be the Change – Hypnosis can help you develop new, proactive habits in line with your beliefs
Create Your Own Reality – Shift your reality by changing your unconscious mind
Age Progression – Use hypnosis to check out what’s ahead – and change your life right now
How to Love Yourself – Use the power of hypnosis and your unconscious mind to build a better relationship with yourself
Find the Real You – Use this gentle, permissive hypnosis session to access your true self
Make Your Comeback – Hypnosis can help you deal with setbacks and move on to a better future
Wise Advisor – Hypnosis to access your unconscious wisdom
Live Your Values – Integrate your aspirations and your actions with the help of hypnosis
Stop Being A Fixer – Develop a more balanced approach to other people’s problems with hypnosis
Plan Your Future – Use this gentle, permissive hypnosis session to be more creative and effective in life planning
Personal Change – Let hypnosis help you make the change
Stop Self Obsession – Hypnosis can help you put an end to self obsession by expanding your perspective on life
Stop Being Judgmental – Hypnosis can help you modify unconscious patterns so that you really can stop being so judgmental
Reinvent Yourself – This gentle, permissive hypnosis session can help you escape your pigeon-hole, climb out of your rut and reinvent yourself in surprising ways
Personal Power Programme – The 5-part Personal Power program is a members-only Growth Zone exclusive
Brain Power Series – Use the Brain Power series to discover what your mind’s capable of
Learned Helplessness – This depressing habit of mind can be overcome with gentle, permissive hypnosis to learn new ways of thinking
Find Lost Things – A hypnosis audio to teach calm when hunting for lost items
Retirement Confidence – Get your mind prepared for this new phase with this gentle, permissive hypnosis session
Living with Uncertainty – A hypnosis audio to help you relax and let the chips fall where they may
Enjoy Housework – Use this gentle, permissive hypnosis session to change your unconscious attitudes to doing the chores
See the Funny Side – Be more humorous, laugh more and protect yourself from depression, anger and anxiety
Personal Growth – A gentle, permissive hypnosis audio to help you grow in the way you want
Cultivate Compassion – Use this gentle, permissive hypnosis audio to build tolerance and understanding into your everyday life
Introvert to Extrovert – Use hypnosis to train your brain to be more comfortable with ‘extrovert’ behavior
Strength of Character – The power for your character comes from deep inside. Use hypnosis to let your real self shine through.
Comfort Zone – Life begins outside your comfort zone – use this hypnosis session to get out there now!
Inner Artist – Reconnect with your innate creativity and access that wonderful state of flow with this gentle, permissive hypnosis session
Being Alone – Being alone doesn’t have to mean being lonely. Let this gentle, permissive hypnosis session change your perspective on going solo.