The new year has a way of getting away from us. All those goals and resolutions set with good intent and gusto can sometimes fall into the background of a busy life. I’m hoping you’ve achieved some progress and at a few wins or more by now. Hopefully you’re getting ready for at least a […]
We’re 3 months in to 2023! How is it going for you? Read More »
I love this time of year. Not only because I’ve just had a short break, or that the weather has been somewhat nice of late (well I do live in Melbourne so that means ‘some nice days’, amongst the others. I like this time of year because we can use it to create a fresh slate
What would you like your 2023 to include, and will you feel great when it’s done? Read More »
It’s winter, and it sure feels like it…. so many people are feeling stuck and frustrated with all the uncertainties of life right now… and with coronavirus and restrictions on and off… the whole thing is dragging on and on.. and isn’t helping…… Rather than dwell on what we can’t change or what we can’t
Feeling Stuck.. at home / or not? Read More »
Online Hypnotherapy Sessions have been available and used successfully for years with us at Make Changes. They’re now more suitable than ever! People across the world are tucked away at home due to current circumstances. Let’s face it, we’re online more than ever anyway, now is the perfect time to make the most of it.
Online Hypnotherapy Sessions Read More »
Wendy Gadsby is very excited to have been asked to be on the panel of this Mental Health Forum. Wendy, as a hypnotherapist who works with people to help them improve their mental health, will be on the panel with (speaker) psychologist Pamela Brown, Doctors Nivedita Nagarale and Jacob Opio and mental health nurse Jo Shakerola. Come
Mental Health Forum Read More »
Relax and Unwind during our online group hypnosis session from the comfort of your own home. Sort out a quiet space, put on your PJ’s or something comfortable, grab a cuppa and sit back. When: Tuesday 27th March 2018 Where: Online (so you’re place!) Time: 7.30pm to 8.30pm. Cost: Only $20 Registration:
Relax and Unwind Hypnosis Session Read More »
Check out this article! “I don’t have enough time to exercise” is what we tell ourselves. It sounds believable. I used to say it too. Too much to do, too little time. Does that sound like you? Especially at this time of year. High Intensity Interval Training (HIIT) isn’t new and has become more widely
Get into shape in no time Read More »
Burnside Heights
