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Relief from Exam Anxiety

30/10/2018 By Wendy Gadsby

Relief from Exam Anxiety

It can be a tough time for students when exams are coming around. Relief from anxiety seems impossible – sleepless nights, overthinking and worrying. Will I pass? Will I fail? Endless negative self talk that really doesn’t help at all. Wouldn’t it be great if there were some tools that could help? Well there are! […]

Filed Under: News, Reduce Anxiety

Mothers Day Competition

05/05/2018 By Wendy Gadsby

Mothers Day Competition

**COMPETITION TIME!** Just in time for Mother’s Day we have a give away coming up! Tag a mum through facebook here, who you think deserves this treat and if you like, tell us why they should win, for your chance for both of you to win a relaxation hypnosis session valued at OVER $230 each! […]

Filed Under: News, Uncategorized Tagged With: #competition, #hypnosismelbourne, #hypnosissunshine, #hypnotherapy, #mothersday, #relaxationhypnosis, #relaxationhypnotherapy, #win

What Will Be YOUR New Year Challenge?

12/01/2017 By Wendy Gadsby

What Will Be YOUR New Year Challenge?

Hoping you had a great Christmas, and enjoyed at least a small break. This is a great time of year to reflect. Isn’t it? That’s what I like to do anyway. Spend a bit of time… and think back to what you wanted 2016 to be. Did you get it? What were your highlights of 2016? Pat […]

Filed Under: News

PTSD Awareness Challenge

29/09/2016 By Wendy Gadsby

PTSD Awareness Challenge

Every now and then one of those crazy social media challenges hits home. You’ve probably seen it over your facebook page. 22 push ups for 22 days to raise awareness of PTSD or Post Truamatic Stress Disorder, combat stress and wider health issues. Support for returned soldiers and currently serving men and women, and others […]

Filed Under: News, Our Services Tagged With: help for PTSD, Post Traumatic Stress Disorder, PTSD

Study links e-cigarettes to incurable disease called Popcorn Lung

20/09/2016 By Make Changes Hypnotherapy

Study links e-cigarettes to incurable disease called Popcorn Lung

Many people believe that e-cigarettes are a safer alternative to traditional smokes. A recent study released by Harvard School of Public Health found otherwise. According to the below article 75% of e-cigarettes and their liquid refills contain Diacetyl, a flavoring chemical linked to Popcorn Lung. The condition is an irreversible disease which causes “scarring in […]

Filed Under: News, Quit Smoking

World Hypnotism Day

04/01/2016 By Wendy Gadsby

World Hypnotism Day

Happy World Hypnotism Day – Jan 4th!! Bet you didn’t know that existed. Well, now you do. Many people don’t actually know much about the totally natural state of hypnosis at all. And that’s a pity because it’s such an amazing tool for change. This day was created with the goal of removing the myths […]

Filed Under: About Hypnotherapy, News Tagged With: health and wellbeing, hypnosis, lose weight, quit smoking

Local Resources in Sunshine area

18/09/2015 By Wendy Gadsby

Local Resources in Sunshine area

R U OK ? It’s a great question to ask yourself, and also others from time to time. Plenty of help is around locally in the west. Here is an article on resources in Sunshine that was published on the recent R U OK Day.  It does mention us for help with gambling, although as you […]

Filed Under: News, Uncategorized

What an Anatomy Class – Comparing Lung Function!

01/10/2014 By Make Changes Hypnotherapy

What an Anatomy Class – Comparing Lung Function!

https://vine.co/v/hjzA0whiMVu (thanks to Devon Arbelo for posting this online – (https://vine.co/v/hjzA0whiMVu)  Smokers lungs .vs healthy lungs #anatomy) 02/11/13) I recently came across this clip which aims to show the difference between the lungs of a non smoker to that of a smoker. A shocking difference indeed! It’s one thing to read the statistics about these effects […]

Filed Under: News, Quit Smoking

Tobacco Excise Up Again – Now $1 Each and on the Rise.

30/09/2014 By Make Changes Hypnotherapy

Cigarette taxes rose by another 13.7 percent from Monday 1st September 2014. A pack of 20 increased by $1.12 in excise, and a 40 pack by $2.25. The average pack of 40 will rise to over $30 and many packs of 20 will now be over $20; if this increase is passed on in full. […]

Filed Under: News, Quit Smoking

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RECENT POSTS

  • Relief from Exam Anxiety
  • Mental Health Forum
  • Rising cost of cigarettes
  • Helping Families to Thrive
  • World No-Tobacco Day
  • Mothers Day Competition
  • Relax and Unwind Hypnosis Session
  • Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you
  • Quit Smoking with hypnosis and our guarantee of support
  • TRTP is great for PTSD, Anxiety and Depression

Our Guarantee

For our Quit Cigarettes system, we offer a lifetime Guarantee. This is a guarantee of support, at no additional charge.

The reason we can do this is because we are so confident in our system.
Our very high success rates mean that most of our clients quit for good with just one session.

If you really want to Quit Smoking we guarantee you will, or we will work with you until you do.

Recent Stories

  • Relief from Exam Anxiety
  • Mental Health Forum
  • Rising cost of cigarettes
  • Helping Families to Thrive

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