Make Changes

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Get into shape in no time

13/12/2016 By Wendy Gadsby

Get into shape in no time

Check out this article! “I don’t have enough time to exercise” is what we tell ourselves. It sounds believable. I used to say it too. Too much to do, too little time. Does that sound like you? Especially at this time of year. High Intensity Interval Training (HIIT) isn’t new and has become more widely […]

Filed Under: Weight Loss Tagged With: exercise to lose weight, health and exercise, weight loss

Hypnotherapy For Weight Loss

21/10/2015 By Make Changes Hypnotherapy

Hypnotherapy For Weight Loss

There are hundreds of diets out there, but what’s wrong with them? The answer is simple, they are just a single part of the weight loss puzzle.  Hypnotherapy is a great way to achieve weight loss because it’s a long term, stable and reliable fix.  Best of all, it’s also very quick.  I hesitate to […]

Filed Under: Weight Loss

We are now ALSO at Modern Medical Centre, 1042 Western Highway, Caroline Springs

21/08/2015 By Make Changes Hypnotherapy

We are now ALSO at Modern Medical Centre, 1042 Western Highway, Caroline Springs

Awesome!  We are now at a second location! We are pleased to announce that we are now operating from a second location. The lovely staff at Modern Medical Clinic have welcomed us warmly. Wendy will be at the Caroline Springs clinic on alternate Fridays. The location is close for many of our clients so this […]

Filed Under: Employee Wellness, Our Services, Quit Smoking, Weight Loss

The Difference Between Stage Hypnosis & Hypnotherapy

06/08/2015 By Make Changes Hypnotherapy

The Difference Between Stage Hypnosis & Hypnotherapy

There is a massive difference between clinical hypnosis used in a private office setting and stage hypnosis performed in a club or at a party. Stage hypnosis is a type of amusement that seeks to amuse an audience by directing participants that are willing to participate in stunts or occasionally foolish behaviour under the focus of […]

Filed Under: Weight Loss

Ideal Weight Support Group Feb 4th 2015 7pm

19/01/2015 By Wendy Gadsby

Ideal Weight Support Group Feb 4th 2015 7pm

Monthly Support Group for existing Reach Your Ideal Weight Clients Only and Exclusively. Wednesday 4th February 2015, from 7pm Attendance to this group is in addition to the Ideal Weight program and totally optional.  The idea behind the group is to share ideas and what is working, to give additional support to each other, to […]

Filed Under: Events, Weight Loss

What a difference a year makes!

01/12/2014 By Wendy Gadsby

What a difference a year makes!

One year after hypnosis Anton shares how things have improved in many ways – all for the better! He has lost over 20kg in 3 1/2 months, and Quit Smoking 1 year ago using hypnosis with us at www.makechanges.com.au at Sunshine, Victoria. Watch to hear about how Anton’s Dr is very happy with his improved health, […]

Filed Under: Client Reviews, Quit Smoking, testimonials, Weight Loss

After hypnosis Jenni said..

17/10/2014 By Make Changes Hypnotherapy

After hypnosis Jenni said..

After hypnosis Jenni said.. “I feel like I can walk out that door and I’m the person I want to be… I’m no longer the overweight person who just gives up on things… I feel very confident with the tools that Wendy’s given me, and the session we’ve just had. I came here because I […]

Filed Under: Client Reviews, testimonials, Weight Loss

Nejla – feeling positive after hypnosis

02/09/2014 By Make Changes Hypnotherapy

Nejla – feeling positive after hypnosis

Nejla was feeling positive after her weight loss hypnosis, and is now looking forward to her daughters wedding photo’s being taken.  “As a result of today I can see the future, I can see the cameraman, and I’m going to be smiling, and not worrying about how I look, because I’m going to look good”. Watch the […]

Filed Under: Client Reviews, testimonials, Weight Loss

hypnosis for weight loss – Jaqui

13/08/2014 By Make Changes Hypnotherapy

“I am on track with my plan of reaching my ideal weight and have already reduced by 5 kilograms since seeing Wendy around 1 month ago. I’m feeling positive and exercising more, as well as eating much more healthier. I would wholeheartedly recommend Wendy to anyone who wants assistance in reaching the weight they desire. She’s professional, kind and supportive” – […]

Filed Under: Client Reviews, testimonials, Weight Loss

weight loss hypnosis review Dean

13/08/2014 By Make Changes Hypnotherapy

weight loss hypnosis review Dean

In Dean’s short weight loss hypnosis review he said.. …. “It was a great experience. Everyone should try it.”    Watch the full video here or below.

Filed Under: Client Reviews, testimonials, Weight Loss

Jane – Weight Loss Hypnosis

13/08/2014 By Make Changes Hypnotherapy

After Jane’s recent Ideal Weight or Weight Loss hypnosis , she said….  “I believe that this will help me to have a happy and healthy life. The session was very informative and Wendy was very helpful and clear throughout the session. I was very relaxed through the hypnosis. I’m sure I will benefit a great deal”.

Filed Under: Client Reviews, testimonials, Weight Loss

Achieving weight loss with hypnosis

22/07/2014 By Make Changes Hypnotherapy

Karolina summed it up nicely.. “The program focuses on the mental side of achieving weight loss, which is 80% of the battle. Imagination and believing you can get there is as important as the mechanics”.  – after her Ideal Weight session with us.

Filed Under: Client Reviews, testimonials, Weight Loss

Feeling healthier with hypnosis

01/07/2014 By Make Changes Hypnotherapy

On her way to feeling healthier with hypnosis –  Chantelle shared “There is no judgement. Wendy made me feel very comfortable and thoroughly goes through each step with you. It was a very relaxing and successful experience. She helped me figure out what it is I want out of my weight loss and how it […]

Filed Under: Client Reviews, testimonials, Weight Loss

Jen explains how she would describe hypnosis

17/06/2014 By Make Changes Hypnotherapy

Jen explains how she would describe hypnosis

When asked about how she would describe hypnosis Jen said “You’re just relaxing and listening to somebody talk”..    “You are very well aware of what’s going on.. … I enjoyed the lead up to the hypnosis,  I thought that was really good..” – Jen See the video here

Filed Under: Client Reviews, testimonials, Weight Loss

Beadin after hypnosis for weight loss

17/06/2014 By Make Changes Hypnotherapy

After hypnosis for weight loss Beadin said: “Yes – I like that you get knowledge of eating healthy from the session and (I) also learnt ways to keep on track”.  

Filed Under: Client Reviews, testimonials, Weight Loss

mindset to get to my desired weight

16/05/2014 By Make Changes Hypnotherapy

I feel I have the tools and right mindset to get to my desired weight and to stay there for the rest of my life – Andrew

Filed Under: Client Reviews, testimonials, Weight Loss

Mandy – Ideal Weight hypnosis session

16/05/2014 By Make Changes Hypnotherapy

After Mandy’s Ideal Weight hypnosis session she wrote: “It gave me the opportunity to change how I think of things and ways to do them differently”.

Filed Under: Client Reviews, testimonials, Weight Loss

Weight loss hypnosis session

15/04/2014 By Make Changes Hypnotherapy

An anonymous Ideal Weight client who is wanting to surprise her family, also asked for no photo ‘for now’…. Part of what she said after her session was:   ..I feel so relaxed. I don’t remember being in such a relaxed state ever, because I don’t relax. … The whole time I was aware.. You […]

Filed Under: Client Reviews, testimonials, Weight Loss

Phillip cynical about hypnosis

18/03/2014 By Make Changes Hypnotherapy

Phillip cynical about hypnosis

Phillip said “I was a bit cynical about hypnosis and what that might do” Watch here to see how he felt after his Ideal Weight session.. Phillip .. ready to share

Filed Under: Client Reviews, testimonials, Weight Loss

Marisa after her Ideal Weight session

18/03/2014 By Make Changes Hypnotherapy

Marisa after her Ideal Weight session

Watch Marisa’s video after her “Reach Your Ideal Weight” Session.. Marisa’s Ideal Weight journey begins..

Filed Under: Client Reviews, testimonials, Weight Loss

Rebecca – ability to reach my ideal weight

26/02/2014 By Make Changes Hypnotherapy

“I left the session feeling more confident about my ability to reach my ideal weight. I was relaxed the entire time and was treated respectfully the entire time. It was great to leave with the skills to make positive changes, without having to make huge sacrifices”.                   […]

Filed Under: Client Reviews, testimonials, Weight Loss

Margaret Ideal Weight I feel good

20/02/2014 By Make Changes Hypnotherapy

After Margaret’s recent Ideal Weight session she commented on how she felt .. “very comfortable, relaxed”.. “I feel good, refreshed”         To others: “I’d say try it”..  

Filed Under: Client Reviews, testimonials, Weight Loss

Make Changes NLP & Hypnotherapy Reviews

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For our Quit Cigarettes system, we offer a lifetime Guarantee. This is a guarantee of support, at no additional charge.

The reason we can do this is because we are so confident in our system.
Our very high success rates mean that most of our clients quit for good with just one session.

If you really want to Quit Smoking we guarantee you will, or we will work with you until you do.

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