Online Hypnotherapy Sessions have been available and used successfully for years with us at Make Changes. They’re now more suitable than ever! People across the world are tucked away at home due to current circumstances. Let’s face it, we’re online more than ever anyway, now is the perfect time to make the most of it. […]
Weight Loss
Get into shape in no time
Check out this article! “I don’t have enough time to exercise” is what we tell ourselves. It sounds believable. I used to say it too. Too much to do, too little time. Does that sound like you? Especially at this time of year. High Intensity Interval Training (HIIT) isn’t new and has become more widely […]
Hypnotherapy For Weight Loss
There are hundreds of diets out there, but what’s wrong with them? The answer is simple, they are just a single part of the weight loss puzzle. Hypnotherapy is a great way to achieve weight loss because it’s a long term, stable and reliable fix. Best of all, it’s also very quick. I hesitate to […]
We are now ALSO at Modern Medical Centre, 1042 Western Highway, Caroline Springs
Awesome! We are now at a second location! We are pleased to announce that we are now operating from a second location. The lovely staff at Modern Medical Clinic have welcomed us warmly. Wendy will be at the Caroline Springs clinic on alternate Fridays. The location is close for many of our clients so this […]
The Difference Between Stage Hypnosis & Hypnotherapy
There is a massive difference between clinical hypnosis used in a private office setting and stage hypnosis performed in a club or at a party. Stage hypnosis is a type of amusement that seeks to amuse an audience by directing participants that are willing to participate in stunts or occasionally foolish behaviour under the focus of […]
The History of Treating Smoking with Hypnotherapy
Hypnotherapy has been increasing as a psychological therapy in Australia since the 1940s. Hypnosis first gained formal approval in both Britain and the United States in the late 1950’s. The American Medical Association professionally recognized and publicly acknowledged hypnotherapy as a valid procedure in 1958. Today it is valued as helpful therapy to assist patients who have […]
Ideal Weight Support Group Feb 4th 2015 7pm
Monthly Support Group for existing Reach Your Ideal Weight Clients Only and Exclusively. Wednesday 4th February 2015, from 7pm Attendance to this group is in addition to the Ideal Weight program and totally optional. The idea behind the group is to share ideas and what is working, to give additional support to each other, to […]
What a difference a year makes!
One year after hypnosis Anton shares how things have improved in many ways – all for the better! He has lost over 20kg in 3 1/2 months, and Quit Smoking 1 year ago using hypnosis with us at www.makechanges.com.au at Sunshine, Victoria. Watch to hear about how Anton’s Dr is very happy with his improved health, […]
After hypnosis Jenni said..
After hypnosis Jenni said.. “I feel like I can walk out that door and I’m the person I want to be… I’m no longer the overweight person who just gives up on things… I feel very confident with the tools that Wendy’s given me, and the session we’ve just had. I came here because I […]
Nejla – feeling positive after hypnosis
Nejla was feeling positive after her weight loss hypnosis, and is now looking forward to her daughters wedding photo’s being taken. “As a result of today I can see the future, I can see the cameraman, and I’m going to be smiling, and not worrying about how I look, because I’m going to look good”. Watch the […]
hypnosis for weight loss – Jaqui
“I am on track with my plan of reaching my ideal weight and have already reduced by 5 kilograms since seeing Wendy around 1 month ago. I’m feeling positive and exercising more, as well as eating much more healthier. I would wholeheartedly recommend Wendy to anyone who wants assistance in reaching the weight they desire. She’s professional, kind and supportive” – […]
weight loss hypnosis review Dean
In Dean’s short weight loss hypnosis review he said.. …. “It was a great experience. Everyone should try it.” Watch the full video here or below.
Jane – Weight Loss Hypnosis
After Jane’s recent Ideal Weight or Weight Loss hypnosis , she said…. “I believe that this will help me to have a happy and healthy life. The session was very informative and Wendy was very helpful and clear throughout the session. I was very relaxed through the hypnosis. I’m sure I will benefit a great deal”.
Achieving weight loss with hypnosis
Karolina summed it up nicely.. “The program focuses on the mental side of achieving weight loss, which is 80% of the battle. Imagination and believing you can get there is as important as the mechanics”. – after her Ideal Weight session with us.
Feeling healthier with hypnosis
On her way to feeling healthier with hypnosis – Chantelle shared “There is no judgement. Wendy made me feel very comfortable and thoroughly goes through each step with you. It was a very relaxing and successful experience. She helped me figure out what it is I want out of my weight loss and how it […]
Jen explains how she would describe hypnosis
When asked about how she would describe hypnosis Jen said “You’re just relaxing and listening to somebody talk”.. “You are very well aware of what’s going on.. … I enjoyed the lead up to the hypnosis, I thought that was really good..” – Jen See the video here
Beadin after hypnosis for weight loss
After hypnosis for weight loss Beadin said: “Yes – I like that you get knowledge of eating healthy from the session and (I) also learnt ways to keep on track”.
mindset to get to my desired weight
I feel I have the tools and right mindset to get to my desired weight and to stay there for the rest of my life – Andrew
Mandy – Ideal Weight hypnosis session
After Mandy’s Ideal Weight hypnosis session she wrote: “It gave me the opportunity to change how I think of things and ways to do them differently”.
Weight loss hypnosis session
An anonymous Ideal Weight client who is wanting to surprise her family, also asked for no photo ‘for now’…. Part of what she said after her session was: ..I feel so relaxed. I don’t remember being in such a relaxed state ever, because I don’t relax. … The whole time I was aware.. You […]
Phillip cynical about hypnosis
Phillip said “I was a bit cynical about hypnosis and what that might do” Watch here to see how he felt after his Ideal Weight session.. Phillip .. ready to share
Marisa after her Ideal Weight session
Watch Marisa’s video after her “Reach Your Ideal Weight” Session.. Marisa’s Ideal Weight journey begins..
Rebecca – ability to reach my ideal weight
“I left the session feeling more confident about my ability to reach my ideal weight. I was relaxed the entire time and was treated respectfully the entire time. It was great to leave with the skills to make positive changes, without having to make huge sacrifices”. […]
Margaret Ideal Weight I feel good
After Margaret’s recent Ideal Weight session she commented on how she felt .. “very comfortable, relaxed”.. “I feel good, refreshed” To others: “I’d say try it”..