How taking time away from “devices” reduces your stress
Can you imagine a world where there were no mobile phones? Where social media didn’t exist? Where if someone wanted to get a message to you, they could call you on a land-line, send a
Can you imagine a world where there were no mobile phones? Where social media didn’t exist? Where if someone wanted to get a message to you, they could call you on a land-line, send a
World No Tobacco Day is recognised every 31st May with a new theme each year. The annual celebration which was created in 1987 by the World Health Organisation (WHO), aims to inform the public on
Online Hypnotherapy Sessions have been available and used successfully for years with us at Make Changes. They’re now more suitable than ever! People across the world are tucked away at home due to current circumstances.
Wishing you a very merry, safe & fun filled Christmas from myself, my old puppy Jedd & Make Changes! I will be taking a break from the clinic and will be back on 13th Jan.
Chronic pain elimination with hypnotherapy is a well researched and documented area. Are you or a loved one suffering with chronic pain that just won’t go away? Whether you’ve tried simply giving it time, or
It can be a tough time for students when exams are coming around. Relief from anxiety seems impossible – sleepless nights, overthinking and worrying. Will I pass? Will I fail? Endless negative self talk that
Wendy Gadsby is very excited to have been asked to be on the panel of this Mental Health Forum. Wendy, as a hypnotherapist who works with people to help them improve their mental health, will
With the rising cost of cigarettes it’s no wonder that more and more people are contacting us to quit smoking. If you’re still smoking, have you thought about how much the habit costing you now?
Wendy is excited to announce that she has recently completed Master Practitioner training in a new and gentle process. Helping families to thrive (& individuals too) is achievable with the unique Family Freedom Protocol. Using
It’s today > World No-Tobacco Day The focus on this years #WorldNoTobaccoDay is on heart health – and for good reason! Did you know? If you smoke you are four times more likely to die
**COMPETITION TIME!** Just in time for Mother’s Day we have a give away coming up! Tag a mum through facebook here, who you think deserves this treat and if you like, tell us why they
Relax and Unwind during our online group hypnosis session from the comfort of your own home. Sort out a quiet space, put on your PJ’s or something comfortable, grab a cuppa and sit back. When:
Come along to find out how we can help you Tuesday 6th March 2018 at 7pm. FREE Hypnotherapy Information and Cuppa Night. On the night you will learn about how Hypnosis & NLP work and
If you’re ready to Quit Smoking with hypnosis and our guarantee of support, you’ve come to the right place. Many smokers keep the habit going for much longer than they’d rather, simply because they haven’t
The Richards Trauma Process, or TRTP for short is an effective tool for PTSD. It’s also great for lifting trauma or stress related Anxiety and Depression, fears and phobias. If you want to feel better,
It’s good to know there is effective relief for IBS with hypnotherapy. Irritable Bowel Syndrome is an all too common condition. It’s the most common functional gastrointestinal disorder. According to the Australian Institute of Health
Learn about how hypnosis, or more specifically how hypnotherapy could help you, or a family member or friend. Hear why specialist hypnotherapist Wendy Gadsby says she loves what she does. In celebration of five years
New Victorian legislation around smoking has been enforced. Outdoor smoking areas may become a thing of the past at cafe’s, restaurants and places where food is served. 1st August 2017: It was a historic day
When I get a call about helping someone quit smoking, they’re sometimes a little surprised. We have a chat about what’s been going on for them, and I generally ask a few questions. How much
An advanced workshop for practitioners. When: Saturday 17th and Sunday 18th June 2017. “This is the most advanced workshop yet. You will learn about hypnosis at the deepest level, how to communicate with the neonate
Burnside Heights