The Richards Trauma Process, or TRTP for short is an effective tool for PTSD. It’s also great for lifting trauma or stress related Anxiety and Depression, fears and phobias. If you want to feel better, this protocol developed by Judith Richards, that we often use is a great way to do that. If you […]
Sometimes I say no to helping someone Quit Smoking
When I get a call about helping someone quit smoking, they’re sometimes a little surprised. We have a chat about what’s been going on for them, and I generally ask a few questions. How much do they smoke? What are the reasons they want to stop? Have they tried to quit before? If they have, […]
Gina after completing The Richards Trauma Process
After completing The Richards Trauma Process Gina shares a few words on her thoughts here. Among them “The sessions that Wendy and I had, were phenomenal, are phenomenal and life changing”…. See this page for more on The Richards Trauma Process, which can be used for PTSD, Anxiety, Depression, phobias etc or call us on […]