Get into shape in no time
Check out this article! “I don’t have enough time to exercise” is what we tell ourselves. It sounds believable. I used to say it too. Too much to do, too little time. Does that sound
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Info Night: How NLP and Hypnotherapy can help you Quit Smoking, Lose Weight, Deal with Anxiety and Depression and more
Come along to find out how we can help you Monday 24th October 2016 at 7pm. FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help
PTSD Awareness Challenge
Every now and then one of those crazy social media challenges hits home. You’ve probably seen it over your facebook page. 22 push ups for 22 days to raise awareness of PTSD or Post Truamatic
Study links e-cigarettes to incurable disease called Popcorn Lung
Many people believe that e-cigarettes are a safer alternative to traditional smokes. A recent study released by Harvard School of Public Health found otherwise. According to the below article 75% of e-cigarettes and their liquid
World Hypnotism Day
Happy World Hypnotism Day – Jan 4th!! Bet you didn’t know that existed. Well, now you do. Many people don’t actually know much about the totally natural state of hypnosis at all. And that’s a
Hypnotherapy For Weight Loss
There are hundreds of diets out there, but what’s wrong with them? The answer is simple, they are just a single part of the weight loss puzzle. Hypnotherapy is a great way to achieve weight
Hypnosis for Anxiety in Melbourne
Clinical hypnosis is a great way to address anxiety issues and disorders. There is a very solid track record for treating anxiety with hypnosis, it’s been used for decades but for some reason it remains
Stop Smoking Using Hypnosis
Perhaps you have wanted to quit for quite a while, and perhaps you have tried quite a few times to quit smoking. Many of our patients have tried every option they could think of and
Local Resources in Sunshine area
R U OK ? It’s a great question to ask yourself, and also others from time to time. Plenty of help is around locally in the west. Here is an article on resources in Sunshine that
We are now ALSO at Modern Medical Centre, 1042 Western Highway, Caroline Springs
Awesome! We are now at a second location! We are pleased to announce that we are now operating from a second location. The lovely staff at Modern Medical Clinic have welcomed us warmly. Wendy will
The Difference Between Stage Hypnosis & Hypnotherapy
There is a massive difference between clinical hypnosis used in a private office setting and stage hypnosis performed in a club or at a party. Stage hypnosis is a type of amusement that seeks to amuse
Why is it so Difficult to Stop Smoking?
Cigarettes contain nicotine, and nicotine is believed to be quite addictive, harmful and only has a very short duration of effect. So it’s well worth quitting, but for many it’s very hard. Cigarettes contain nicotine,
What’s Your Reason to Stop Smoking?
Everyone has their own motives for quitting smoking. Perhaps they would like to be fitter, save some cash, or keep their family safe. As you prepare to stop smoking, think about your own motives for
Highway to SUCCESS!! – Personal Development Workshop
Belief and Attitude System – Personal Development Workshop When: Saturday 25th July and Sunday 26th July 2015 This base level course really is like a highway to success. It is the base level of
Quit Smoking Easy and Fast – Information Night
Quit Smoking Easy and Fast – Find out how Thursday 28th May 2015 from 7pm. FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help
Studies show hypnotherapy effective in helping to quit smoking
With many quit smoking products advertised on television and other media outlets, it is hard for the average consumer to decide what process or aid will work best for them. When looking at the ultimate goal,
Why NLP is more effective than patches for quitting smoking
In the 1970’s, two Californians by the name of Richard Bandler and John Grinder were credited as creating a new approach to communication, personal development and psychotherapy. They called this new approach Neuro-linguistic Programming, or
The History of Treating Smoking with Hypnotherapy
Hypnotherapy has been increasing as a psychological therapy in Australia since the 1940s. Hypnosis first gained formal approval in both Britain and the United States in the late 1950’s. The American Medical Association professionally recognized and
Lung Cancer Can Kill You Faster Than You Think
After you read this sentence, imagine the last time you had a horrible cold or the flu and struggled to breathe, coughed continuously and ached all over; then close your eyes, exhale and hold your breath
Smoking damages your lungs and can lead to Emphysema
The Negative Effects of Smoking Have you thought about quitting smoking but have not yet tried with success? Or, maybe you have given it a try, but are still smoking cigarettes? We don’t have to