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Make Changes

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Clinics in Sunshine & Caroline Springs, Melbourne. Online to the world.

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Wendy Gadsby

Back at the Clinic and Ready to Go!

28/10/2020 By Wendy Gadsby

We're back at the clinic and ready to help you face to face again!

Welcome Back Melbourne! We are back at the clinic and ready to go once again! We’re hoping you are as keen to get moving as we are! After a long 3 months of working online it’s lovely to have the option once again of seeing you face to face in the clinic. Of course masks […]

Filed Under: Uncategorized Tagged With: #hypnosisdepression, #hypnosisforanxiety, #hypnosismelbourne, #hypnosissunshine, #hypnotherapy, #hypnotherapymelbourne, #hypnotherapysunshine, #HypnotherapytoQuitSmoking, #stopsmokinghypnosis, #stopsmokingmelbourne, help for anxiety

Insomnia and Hypnosis for Sleep

15/09/2020 By Wendy Gadsby

Are you suffering from insomnia or sleep issues?

Living with sleep issues is a nightly battle for so many people in today’s hustle bustle and high pressure world. The worries about yet another sleepless night begin before your head even hits the pillow. Perhaps you struggle to get to sleep, or maybe it’s waking up in the middle of the night. Your mind […]

Filed Under: Our Services Tagged With: #hypnosisforinsomnia, #hypnosisforsleep, #hypnosissunshine

World No Tobacco Day 2020!

31/05/2020 By Wendy Gadsby

World No Tobacco Day is recognised every 31st May with a new theme each year. The annual celebration which was created in 1987 by the World Health Organisation (WHO), aims to inform the public on the dangers of smoking and current surrounding topics. This year’s theme is Tobacco and related industry tactics to attract younger […]

Filed Under: News, Quit Smoking Tagged With: #healthandwellbeing, #HypnotherapytoQuitSmoking, #quitsmoking, #stopsmokinghypnosis, #tobaccoexposed, #worldnotobaccoday, health and wellbeing

Online Hypnotherapy Sessions

02/04/2020 By Wendy Gadsby

Online Sessions are just as effective as in the clinic, if not better.

Online Hypnotherapy Sessions have been available and used successfully for years with us at Make Changes. They’re now more suitable than ever! People across the world are tucked away at home due to current circumstances. Let’s face it, we’re online more than ever anyway, now is the perfect time to make the most of it. […]

Filed Under: News, PTSD, Quit Smoking, Reduce Anxiety, Weight Loss Tagged With: #hypnosisquitsmoking, #hypnotherapy, #hypnotherapyonline, #HypnotherapytoQuitSmoking, #onlinehypnosis, #onlinehypnotherapy, #onlinequitsmoking, #quitsmokinghypnosisonline, hypnosis

Merry Christmas and time for R&R!

24/12/2019 By Wendy Gadsby

Wishing you a very merry, safe & fun filled Christmas from myself, my old puppy Jedd & Make Changes! 🎄🎄🎄 I will be taking a break from the clinic and will be back on 13th Jan. I’ll be working in the background and catching up on a few things over the next 2 weeks, then […]

Filed Under: Uncategorized Tagged With: #healthandwellbeing, #hypnosissunshine, #hypnotherapymelbourne, #hypnotherapysunshine

Pain Elimination with Hypnotherapy

30/07/2019 By Wendy Gadsby

Chronic pain elimination with hypnotherapy is a well researched and documented area. Are you or a loved one suffering with chronic pain that just won’t go away? Whether you’ve tried simply giving it time, or medications aren’t working any more this might be of interest to you. The first recorded instance of using Hypnosis for […]

Filed Under: Our Services Tagged With: #drainthatpain, #hypnosisforpain, #hypnotherapy, #hypnotherapymelbournesunshine, #hypnotherapysunshine, #lovingintention, #painelimination

Relief from Exam Anxiety

30/10/2018 By Wendy Gadsby

Relief from exam anxiety is possible!

It can be a tough time for students when exams are coming around. Relief from anxiety seems impossible – sleepless nights, overthinking and worrying. Will I pass? Will I fail? Endless negative self talk that really doesn’t help at all. Wouldn’t it be great if there were some tools that could help? Well there are! […]

Filed Under: News, Reduce Anxiety Tagged With: #hypnosisforanxiety, #hypnosisforexams, #hypnosismelbourne, #hypnosissunshine, help for anxiety

Mental Health Forum

02/10/2018 By Wendy Gadsby

Lift the Lid on Mental Health

Wendy Gadsby is very excited to have been asked to be on the panel of this Mental Health Forum. Wendy, as a hypnotherapist who works with people to help them improve their mental health, will be on the panel with (speaker) psychologist Pamela Brown, Doctors Nivedita Nagarale and Jacob Opio and mental health nurse Jo Shakerola. Come […]

Filed Under: Events, Our Services, PTSD, Reduce Anxiety, Resources, Uncategorized Tagged With: #hypnosisforanxiety, #hypnosisfordepression, #hypnosisforPTSD, #hypnotherapymelbourne, #hypnotherapysunshine, #liftthelid, #mentalhealthforum

Rising cost of cigarettes

25/09/2018 By Wendy Gadsby

Francis is now a happy non smoker!

With the rising cost of cigarettes it’s no wonder that more and more people are contacting us to quit smoking. If you’re still smoking, have you thought about how much the habit costing you now? With a cost of between $1.30 – $1.60 each cigarette, our average client is now saving about $1000 every month […]

Filed Under: Uncategorized

Helping Families to Thrive

14/08/2018 By Wendy Gadsby

Family Freedom Protocol

Wendy is excited to announce that she has recently completed Master Practitioner training in a new and gentle process. Helping families to thrive (& individuals too) is achievable with the unique Family Freedom Protocol. Using the wonderful and gentle step by step process, big changes can happen fast. The protocol is aimed towards helping individuals […]

Filed Under: Our Services, Reduce Anxiety, Uncategorized

World No-Tobacco Day

01/06/2018 By Wendy Gadsby

It’s today > ‎World No-Tobacco Day The focus on this years #WorldNoTobaccoDay is on heart health – and for good reason! Did you know? If you smoke you are four times more likely to die of heart disease (i.e. heart attack and stroke) and three times more likely to die from sudden cardiac death. Too […]

Filed Under: Quit Smoking, Uncategorized Tagged With: #hypnotherapymelbourne, #hypnotherapysunshine, #HypnotherapytoQuitSmoking, #quitsmoking, #stopsmokinghypnosis, #stopsmokingmelbourne, quit smoking, quitsmokinghypnosis, quitsmokinghypnotherapy

Mothers Day Competition

05/05/2018 By Wendy Gadsby

Mothers Day Competition!! A fav pic here of Wendy's from a few years ago. Apart from being a hypnotherapist, her favorite role is being a mum to Sarah and Cameron.

**COMPETITION TIME!** Just in time for Mother’s Day we have a give away coming up! Tag a mum through facebook here, who you think deserves this treat and if you like, tell us why they should win, for your chance for both of you to win a relaxation hypnosis session valued at OVER $230 each! […]

Filed Under: News, Uncategorized Tagged With: #competition, #hypnosismelbourne, #hypnosissunshine, #hypnotherapy, #mothersday, #relaxationhypnosis, #relaxationhypnotherapy, #win

Relax and Unwind Hypnosis Session

19/03/2018 By Wendy Gadsby

Relax and Unwind during our online group hypnosis session from the comfort of your own home. Sort out a quiet space, put on your PJ’s or something comfortable, grab a cuppa and sit back. When:  Tuesday 27th March 2018 Where: Online (so you’re place!) Time:    7.30pm to 8.30pm. Cost:     Only $20 Registration: […]

Filed Under: Events

Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you

22/02/2018 By Wendy Gadsby

Hypnotherapy Information Night

Come along to find out how we can help you Tuesday 6th March 2018 at 7pm. FREE Hypnotherapy Information and Cuppa Night.   On the night you will learn about how Hypnosis & NLP work and can help you to: Quit smoking Deal with PTSD, Trauma,  Anxiety, Depression and Stress Lose weight Reduce IBS Symptoms […]

Filed Under: Events Tagged With: health and wellbeing, lose weight, Post Traumatic Stress Disorder, quit smoking, workshop

Quit Smoking with hypnosis and our guarantee of support

15/01/2018 By Wendy Gadsby

Quit Smoking Cigarettes the easy way

If you’re ready to Quit Smoking with hypnosis and our guarantee of support, you’ve come to the right place. Many smokers keep the habit going for much longer than they’d rather, simply because they haven’t found the easy way to stop – YET. A common thing clients say to me after I’ve helped them to […]

Filed Under: Quit Smoking Tagged With: #stopsmokinghypnosis, #stopsmokingmelbourne, quit smoking, quitsmokinghypnosis, quitsmokinghypnotherapy, stop smoking

TRTP is great for PTSD, Anxiety and Depression

30/11/2017 By Wendy Gadsby

Help for PTSD

The Richards Trauma Process, or TRTP for short is an effective tool for PTSD. It’s also great for lifting trauma or stress related Anxiety and Depression, fears and phobias.   If you want to feel better, this protocol developed by Judith Richards, that we often use is a great way to do that. If you […]

Filed Under: PTSD, Reduce Anxiety Tagged With: #helpforptsd, #helpforptsdsunshine, #hypnotherapycarolinesprings, #hypnotherapymelbourne, #hypnotherapysunshine, #therichardstraumaprocess, #TRTP, help for anxiety, help for depression, help for PTSD

Relief for IBS with hypnotherapy

21/11/2017 By Wendy Gadsby

Are you looking for relief for IBS with hypnotherapy?

It’s good to know there is effective relief for IBS with hypnotherapy. Irritable Bowel Syndrome is an all too common condition. It’s the most common functional gastrointestinal disorder. According to the Australian Institute of Health and Welfare IBS, crohns disease and colitis are on the rise. IBS effects a shocking 40% of Australians at some […]

Filed Under: Our Services Tagged With: #hypnosisforIBS, #hypnotherapyforibs, #hypnotherapyibs, #hypnotherapyirritablebowelsyndrome, #hypnotherapymelbourne, #hypnotherapysunshine

How hypnotherapy could help you

16/11/2017 By Wendy Gadsby

How hypnotherapy could help you to change your life.

Learn about how hypnosis, or more specifically how hypnotherapy could help you, or a family member or friend. Hear why specialist hypnotherapist Wendy Gadsby says she loves what she does. In celebration of five years of helping people, we made this short video to share with you what Make Changes is all about. Wendy has […]

Filed Under: About Hypnotherapy, Our Services Tagged With: #hypnotherapycarolinesprings, #hypnotherapymelbourne, #hypnotherapysunshine

After Completing Hypnosis Sessions

05/09/2017 By Wendy Gadsby

I don't feel broken anymore.

Robert talks about how he felt after completing hypnosis sessions. “Hi, My name is Robert. I’ve just completed a course with Wendy, with Make Changes. Before I started I was broken, I think I was on the verge of depression. I didn’t know where my life was going. I needed something different and that brought […]

Filed Under: Client Reviews, Reduce Anxiety, testimonials Tagged With: #hypnosisdepression, #hypnotherapydespression, #hypnotherapymelbourne, #hypnotherapysunshine, #TRTP

New Victorian legislation around smoking

01/08/2017 By Wendy Gadsby

New Laws in Victoria on butting out from 1st August 2017

New Victorian legislation around smoking has been enforced. Outdoor smoking areas may become a thing of the past at cafe’s, restaurants and places where food is served. 1st August 2017: It was a historic day today for both smokers and non smokers alike. As a non smoker, it was the first time I could enjoy […]

Filed Under: Quit Smoking Tagged With: #quitsmoking, #stopsmokinghypnosis, #stopsmokingmelbourne

Vinayakk had this to say after he Quit Smoking using hypnotherapy

19/07/2017 By Wendy Gadsby

Vinniyak after he Quit Smoking

See what Vinayakk had to say after he quit smoking using hypnotherapy with Wendy at Make Changes in the video below. “I tried to quit smoking a couple of times. It again started with one drag, one cigarette, one smoke and I again got caught into the same trap…. Now I’m completely off it… Today […]

Filed Under: Client Reviews Tagged With: #hypnotherapymelbourne, #hypnotherapysunshine, quit smoking, quitsmokingmelbourne

Frank LaMacchia said…

04/07/2017 By Wendy Gadsby

what Frank LaMacchia said..

When I think of Wendy and the work she does, one word stands out. ‘PASSION’. Wendy absolutely loves helping people create their highest vision for themselves and then helping them achieve it. How do I know this???????????????   Simple, I’ve experienced it in three different ways. As a workshop facilitator. I’ve invited Wendy as a guest […]

Filed Under: Client Reviews, Reviews, testimonials Tagged With: #healthandwellbeing, #hypnotherapymelbourne, #hypnotherapysunshine

Sometimes I say no to helping someone Quit Smoking

22/05/2017 By Wendy Gadsby

Why I would say No to helping someone Quit Smoking

When I get a call about helping someone quit smoking, they’re sometimes a little surprised. We have a chat about what’s been going on for them, and I generally ask a few questions. How much do they smoke? What are the reasons they want to stop? Have they tried to quit before? If they have, […]

Filed Under: PTSD, Quit Smoking, Reduce Anxiety Tagged With: #hypnotherapymelbourne, help for anxiety, help for depression, help for PTSD, quit smoking, quitsmokingmelbourne

The Subconscious Mind and Advanced Hypnotherapy / Psychotherapy with Bryan Perry

20/04/2017 By Wendy Gadsby

Bryan Perry brings this seminar to Melbourne.

An advanced workshop for practitioners. When: Saturday 17th and Sunday 18th June 2017.  “This is the most advanced workshop yet. You will learn about hypnosis at the deepest level, how to communicate with the neonate subconscious, how to turn genes on or off and activate stem cells, amongst other gems.”- Bryan Perry Hypnotherapy is an […]

Filed Under: Events Tagged With: health and wellbeing, personal development, workshop

Gina after completing The Richards Trauma Process

27/02/2017 By Wendy Gadsby

After The Richards Trauma Process

After completing The Richards Trauma Process Gina shares a few words on her thoughts here. Among them “The sessions that Wendy and I had, were phenomenal, are phenomenal and life changing”…. See this page for more on The Richards Trauma Process, which can be used for PTSD, Anxiety, Depression, phobias etc or call us on […]

Filed Under: Client Reviews, PTSD, Reviews Tagged With: #helpforptsd, #helpforptsdsunshine, #hypnotherapymelbourne, #hypnotherapysunshine

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