Relax and Unwind during our online group hypnosis session from the comfort of your own home. Sort out a quiet space, put on your PJ’s or something comfortable, grab a cuppa and sit back. When: Tuesday 27th March 2018 Where: Online (so you’re place!) Time: 7.30pm to 8.30pm. Cost: Only $20 Registration: […]
Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you
Come along to find out how we can help you Tuesday 6th March 2018 at 7pm. FREE Hypnotherapy Information and Cuppa Night. On the night you will learn about how Hypnosis & NLP work and can help you to: Quit smoking Deal with PTSD, Trauma, Anxiety, Depression and Stress Lose weight Reduce IBS Symptoms […]
How hypnotherapy could help you
Learn about how hypnosis, or more specifically how hypnotherapy could help you, or a family member or friend. Hear why specialist hypnotherapist Wendy Gadsby says she loves what she does. In celebration of five years of helping people, we made this short video to share with you what Make Changes is all about. Wendy has […]
The Subconscious Mind and Advanced Hypnotherapy / Psychotherapy with Bryan Perry
An advanced workshop for practitioners. When: Saturday 17th and Sunday 18th June 2017. “This is the most advanced workshop yet. You will learn about hypnosis at the deepest level, how to communicate with the neonate subconscious, how to turn genes on or off and activate stem cells, amongst other gems.”- Bryan Perry Hypnotherapy is an […]
What Will Be YOUR New Year Challenge?
Hoping you had a great Christmas, and enjoyed at least a small break. This is a great time of year to reflect. Isn’t it? That’s what I like to do anyway. Spend a bit of time… and think back to what you wanted 2016 to be. Did you get it? What were your highlights of 2016? Pat […]
Info Night: How NLP and Hypnotherapy can help you Quit Smoking, Lose Weight, Deal with Anxiety and Depression and more
Come along to find out how we can help you Monday 24th October 2016 at 7pm. FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help you to: Lose weight Quit smoking Deal with PTSD, Trauma, Anxiety, Depression and Stress Eliminate fears and phobias Reduce stress […]
PTSD Awareness Challenge
Every now and then one of those crazy social media challenges hits home. You’ve probably seen it over your facebook page. 22 push ups for 22 days to raise awareness of PTSD or Post Truamatic Stress Disorder, combat stress and wider health issues. Support for returned soldiers and currently serving men and women, and others […]
Study links e-cigarettes to incurable disease called Popcorn Lung
Many people believe that e-cigarettes are a safer alternative to traditional smokes. A recent study released by Harvard School of Public Health found otherwise. According to the below article 75% of e-cigarettes and their liquid refills contain Diacetyl, a flavoring chemical linked to Popcorn Lung. The condition is an irreversible disease which causes “scarring in […]
World Hypnotism Day
Happy World Hypnotism Day – Jan 4th!! Bet you didn’t know that existed. Well, now you do. Many people don’t actually know much about the totally natural state of hypnosis at all. And that’s a pity because it’s such an amazing tool for change. This day was created with the goal of removing the myths […]
Local Resources in Sunshine area
R U OK ? It’s a great question to ask yourself, and also others from time to time. Plenty of help is around locally in the west. Here is an article on resources in Sunshine that was published on the recent R U OK Day. It does mention us for help with gambling, although as you […]
Highway to SUCCESS!! – Personal Development Workshop
Belief and Attitude System – Personal Development Workshop When: Saturday 25th July and Sunday 26th July 2015 This base level course really is like a highway to success. It is the base level of everything everyone should know about the mind and body, and the connection between the two. Learn how to rid yourself […]
Quit Smoking Easy and Fast – Information Night
Quit Smoking Easy and Fast – Find out how Thursday 28th May 2015 from 7pm. FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help you to Quit Smoking with ease. Our specialist areas are Quit Smoking and Weight Loss, but we can help in […]
The History of Treating Smoking with Hypnotherapy
Hypnotherapy has been increasing as a psychological therapy in Australia since the 1940s. Hypnosis first gained formal approval in both Britain and the United States in the late 1950’s. The American Medical Association professionally recognized and publicly acknowledged hypnotherapy as a valid procedure in 1958. Today it is valued as helpful therapy to assist patients who have […]
How one business reduced their absenteeism by helping their staff quit smoking
In recent times, it has become more popular for employers to play an integral part in the health of their employees. Some businesses like to help their employees quit smoking because they feel that it is something that they can do to benefit their valued employees. Other businesses do it simply because it has been […]
Smoking damages your lungs and can lead to Emphysema
The Negative Effects of Smoking Have you thought about quitting smoking but have not yet tried with success? Or, maybe you have given it a try, but are still smoking cigarettes? We don’t have to preach to you to tell you that it’s bad for your health. You already know about potential consequences. But you […]
February 2015 – Information Night: How NLP and hypnotherapy can help you quit smoking and lose weight
Come along to find out how we can help you Tuesday 17th February 2015 from 7pm. FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help you to: Lose weight Quit smoking Eliminate fears and phobias Reduce stress, anger, anxiety, depression Overcome limiting beliefs Deal with […]
Ideal Weight Support Group Feb 4th 2015 7pm
Monthly Support Group for existing Reach Your Ideal Weight Clients Only and Exclusively. Wednesday 4th February 2015, from 7pm Attendance to this group is in addition to the Ideal Weight program and totally optional. The idea behind the group is to share ideas and what is working, to give additional support to each other, to […]
Hypnotherapy Information Night
Come along to find out how we can help you Tuesday 11th November 2014 7pm to 8pm. FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help you to: Lose weight Quit smoking Increase performance Reduce stress, anger, anxiety, depression Help with fears and phobias Tackle […]
What an Anatomy Class – Comparing Lung Function!
https://vine.co/v/hjzA0whiMVu (thanks to Devon Arbelo for posting this online – (https://vine.co/v/hjzA0whiMVu) Smokers lungs .vs healthy lungs #anatomy) 02/11/13) I recently came across this clip which aims to show the difference between the lungs of a non smoker to that of a smoker. A shocking difference indeed! It’s one thing to read the statistics about these effects […]
Tobacco Excise Up Again – Now $1 Each and on the Rise.
Cigarette taxes rose by another 13.7 percent from Monday 1st September 2014. A pack of 20 increased by $1.12 in excise, and a 40 pack by $2.25. The average pack of 40 will rise to over $30 and many packs of 20 will now be over $20; if this increase is passed on in full. […]