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World No Tobacco Day 2020!

World No Tobacco Day is recognised every 31st May with a new theme each year. The annual celebration which was created in 1987 by the World Health Organisation (WHO), aims to inform the public on

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Online Hypnotherapy Sessions

Online Hypnotherapy Sessions have been available and used successfully for years with us at Make Changes. They’re now more suitable than ever! People across the world are tucked away at home due to current circumstances.

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Pain Elimination with Hypnotherapy

Chronic pain elimination with hypnotherapy is a well researched and documented area. Are you or a loved one suffering with chronic pain that just won’t go away? Whether you’ve tried simply giving it time, or

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Relief from Exam Anxiety

It can be a tough time for students when exams are coming around. Relief from anxiety seems impossible – sleepless nights, overthinking and worrying. Will I pass? Will I fail? Endless negative self talk that

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Mental Health Forum

Wendy Gadsby is very excited to have been asked to be on the panel of this Mental Health Forum. Wendy, as a hypnotherapist who works with people to help them improve their mental health, will

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Rising cost of cigarettes

With the rising cost of cigarettes it’s no wonder that more and more people are contacting us to quit smoking. If you’re still smoking, have you thought about how much the habit costing you now?

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Helping Families to Thrive

Wendy is excited to announce that she has recently completed Master Practitioner training in a new and gentle process. Helping families to thrive (& individuals too) is achievable with the unique Family Freedom Protocol. Using

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World No-Tobacco Day

It’s today > ‎World No-Tobacco Day The focus on this years #WorldNoTobaccoDay is on heart health – and for good reason! Did you know? If you smoke you are four times more likely to die

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Mothers Day Competition

**COMPETITION TIME!** Just in time for Mother’s Day we have a give away coming up! Tag a mum through facebook here, who you think deserves this treat and if you like, tell us why they

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Relief for IBS with hypnotherapy

It’s good to know there is effective relief for IBS with hypnotherapy. Irritable Bowel Syndrome is an all too common condition. It’s the most common functional gastrointestinal disorder. According to the Australian Institute of Health

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How hypnotherapy could help you

Learn about how hypnosis, or more specifically how hypnotherapy could help you, or a family member or friend. Hear why specialist hypnotherapist Wendy Gadsby says she loves what she does. In celebration of five years

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