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Relax and Unwind Hypnosis Session

19/03/2018 By Wendy Gadsby

Relax and Unwind Hypnosis Session

Relax and Unwind during our online group hypnosis session from the comfort of your own home. Sort out a quiet space, put on your PJ’s or something comfortable, grab a cuppa and sit back. When:  Tuesday 27th March 2018 Where: Online (so you’re place!) Time:    7.30pm to 8.30pm. Cost:     Only $20 Registration: […]

Filed Under: Events

Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you

22/02/2018 By Wendy Gadsby

Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you

Come along to find out how we can help you Tuesday 6th March 2018 at 7pm. FREE Hypnotherapy Information and Cuppa Night.   On the night you will learn about how Hypnosis & NLP work and can help you to: Quit smoking Deal with PTSD, Trauma,  Anxiety, Depression and Stress Lose weight Reduce IBS Symptoms […]

Filed Under: Events Tagged With: health and wellbeing, lose weight, Post Traumatic Stress Disorder, quit smoking, workshop

Quit Smoking with hypnosis and our guarantee of support

15/01/2018 By Wendy Gadsby

Quit Smoking with hypnosis and our guarantee of support

If you’re ready to Quit Smoking with hypnosis and our guarantee of support, you’ve come to the right place. Many smokers keep the habit going for much longer than they’d rather, simply because they haven’t found the easy way to stop – YET. A common thing clients say to me after I’ve helped them to […]

Filed Under: Quit Smoking Tagged With: #stopsmokinghypnosis, #stopsmokingmelbourne, quit smoking, quitsmokinghypnosis, quitsmokinghypnotherapy, stop smoking

TRTP is great for PTSD, Anxiety and Depression

30/11/2017 By Wendy Gadsby

TRTP is great for PTSD, Anxiety and Depression

The Richards Trauma Process, or TRTP for short is an effective tool for PTSD. It’s also great for lifting trauma or stress related Anxiety and Depression, fears and phobias.   If you want to feel better, this protocol developed by Judith Richards, that we often use is a great way to do that. If you […]

Filed Under: PTSD, Reduce Anxiety Tagged With: #helpforptsd, #helpforptsdsunshine, #hypnotherapycarolinesprings, #hypnotherapymelbourne, #hypnotherapysunshine, #therichardstraumaprocess, #TRTP, help for anxiety, help for depression, help for PTSD

Relief for IBS with hypnotherapy

21/11/2017 By Wendy Gadsby

Relief for IBS with hypnotherapy

It’s good to know there is effective relief for IBS with hypnotherapy. Irritable Bowel Syndrome is an all too common condition. It’s the most common functional gastrointestinal disorder. According to the Australian Institute of Health and Welfare IBS, crohns disease and colitis are on the rise. IBS effects a shocking 40% of Australians at some […]

Filed Under: Our Services Tagged With: #hypnosisforIBS, #hypnotherapyforibs, #hypnotherapyibs, #hypnotherapyirritablebowelsyndrome, #hypnotherapymelbourne, #hypnotherapysunshine

How hypnotherapy could help you

16/11/2017 By Wendy Gadsby

How hypnotherapy could help you

Learn about how hypnosis, or more specifically how hypnotherapy could help you, or a family member or friend. Hear why specialist hypnotherapist Wendy Gadsby says she loves what she does. In celebration of five years of helping people, we made this short video to share with you what Make Changes is all about. Wendy has […]

Filed Under: About Hypnotherapy, Our Services Tagged With: #hypnotherapycarolinesprings, #hypnotherapymelbourne, #hypnotherapysunshine

After Completing Hypnosis Sessions

05/09/2017 By Wendy Gadsby

After Completing Hypnosis Sessions

Robert talks about how he felt after completing hypnosis sessions. “Hi, My name is Robert. I’ve just completed a course with Wendy, with Make Changes. Before I started I was broken, I think I was on the verge of depression. I didn’t know where my life was going. I needed something different and that brought […]

Filed Under: Client Reviews, Reduce Anxiety, testimonials Tagged With: #hypnosisdepression, #hypnotherapydespression, #hypnotherapymelbourne, #hypnotherapysunshine, #TRTP

New Victorian legislation around smoking

01/08/2017 By Wendy Gadsby

New Victorian legislation around smoking

New Victorian legislation around smoking has been enforced. Outdoor smoking areas may become a thing of the past at cafe’s, restaurants and places where food is served. 1st August 2017: It was a historic day today for both smokers and non smokers alike. As a non smoker, it was the first time I could enjoy […]

Filed Under: Quit Smoking Tagged With: #quitsmoking, #stopsmokinghypnosis, #stopsmokingmelbourne

Vinayakk had this to say after he Quit Smoking using hypnotherapy

19/07/2017 By Wendy Gadsby

Vinayakk had this to say after he Quit Smoking using hypnotherapy

See what Vinayakk had to say after he quit smoking using hypnotherapy with Wendy at Make Changes in the video below. “I tried to quit smoking a couple of times. It again started with one drag, one cigarette, one smoke and I again got caught into the same trap…. Now I’m completely off it… Today […]

Filed Under: Client Reviews Tagged With: #hypnotherapymelbourne, #hypnotherapysunshine, quit smoking, quitsmokingmelbourne

Frank LaMacchia said…

04/07/2017 By Wendy Gadsby

Frank LaMacchia said…

When I think of Wendy and the work she does, one word stands out. ‘PASSION’. Wendy absolutely loves helping people create their highest vision for themselves and then helping them achieve it. How do I know this???????????????   Simple, I’ve experienced it in three different ways. As a workshop facilitator. I’ve invited Wendy as a guest […]

Filed Under: Client Reviews, Reviews, testimonials Tagged With: #healthandwellbeing, #hypnotherapymelbourne, #hypnotherapysunshine

Sometimes I say no to helping someone Quit Smoking

22/05/2017 By Wendy Gadsby

Sometimes I say no to helping someone Quit Smoking

When I get a call about helping someone quit smoking, they’re sometimes a little surprised. We have a chat about what’s been going on for them, and I generally ask a few questions. How much do they smoke? What are the reasons they want to stop? Have they tried to quit before? If they have, […]

Filed Under: PTSD, Quit Smoking, Reduce Anxiety Tagged With: #hypnotherapymelbourne, help for anxiety, help for depression, help for PTSD, quit smoking, quitsmokingmelbourne

The Subconscious Mind and Advanced Hypnotherapy / Psychotherapy with Bryan Perry

20/04/2017 By Wendy Gadsby

The Subconscious Mind and Advanced Hypnotherapy / Psychotherapy with Bryan Perry

An advanced workshop for practitioners. When: Saturday 17th and Sunday 18th June 2017.  “This is the most advanced workshop yet. You will learn about hypnosis at the deepest level, how to communicate with the neonate subconscious, how to turn genes on or off and activate stem cells, amongst other gems.”- Bryan Perry Hypnotherapy is an […]

Filed Under: Events Tagged With: health and wellbeing, personal development, workshop

Gina after completing The Richards Trauma Process

27/02/2017 By Wendy Gadsby

Gina after completing The Richards Trauma Process

After completing The Richards Trauma Process Gina shares a few words on her thoughts here. Among them “The sessions that Wendy and I had, were phenomenal, are phenomenal and life changing”…. See this page for more on The Richards Trauma Process, which can be used for PTSD, Anxiety, Depression, phobias etc or call us on […]

Filed Under: Client Reviews, PTSD, Reviews Tagged With: #helpforptsd, #helpforptsdsunshine, #hypnotherapymelbourne, #hypnotherapysunshine

What Will Be YOUR New Year Challenge?

12/01/2017 By Wendy Gadsby

What Will Be YOUR New Year Challenge?

Hoping you had a great Christmas, and enjoyed at least a small break. This is a great time of year to reflect. Isn’t it? That’s what I like to do anyway. Spend a bit of time… and think back to what you wanted 2016 to be. Did you get it? What were your highlights of 2016? Pat […]

Filed Under: News

Get into shape in no time

13/12/2016 By Wendy Gadsby

Get into shape in no time

Check out this article! “I don’t have enough time to exercise” is what we tell ourselves. It sounds believable. I used to say it too. Too much to do, too little time. Does that sound like you? Especially at this time of year. High Intensity Interval Training (HIIT) isn’t new and has become more widely […]

Filed Under: Weight Loss Tagged With: exercise to lose weight, health and exercise, weight loss

Info Night: How NLP and Hypnotherapy can help you Quit Smoking, Lose Weight, Deal with Anxiety and Depression and more

13/10/2016 By Wendy Gadsby

Info Night: How NLP and Hypnotherapy can help you Quit Smoking, Lose Weight, Deal with Anxiety and Depression and more

Come along to find out how we can help you Monday 24th October 2016 at 7pm. FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help you to: Lose weight Quit smoking Deal with PTSD, Trauma,  Anxiety, Depression and Stress Eliminate fears and phobias Reduce stress […]

Filed Under: Events Tagged With: health and wellbeing, lose weight, Post Traumatic Stress Disorder, quit smoking, workshop

PTSD Awareness Challenge

29/09/2016 By Wendy Gadsby

PTSD Awareness Challenge

Every now and then one of those crazy social media challenges hits home. You’ve probably seen it over your facebook page. 22 push ups for 22 days to raise awareness of PTSD or Post Truamatic Stress Disorder, combat stress and wider health issues. Support for returned soldiers and currently serving men and women, and others […]

Filed Under: News, Our Services Tagged With: help for PTSD, Post Traumatic Stress Disorder, PTSD

World Hypnotism Day

04/01/2016 By Wendy Gadsby

World Hypnotism Day

Happy World Hypnotism Day – Jan 4th!! Bet you didn’t know that existed. Well, now you do. Many people don’t actually know much about the totally natural state of hypnosis at all. And that’s a pity because it’s such an amazing tool for change. This day was created with the goal of removing the myths […]

Filed Under: About Hypnotherapy, News Tagged With: health and wellbeing, hypnosis, lose weight, quit smoking

Local Resources in Sunshine area

18/09/2015 By Wendy Gadsby

Local Resources in Sunshine area

R U OK ? It’s a great question to ask yourself, and also others from time to time. Plenty of help is around locally in the west. Here is an article on resources in Sunshine that was published on the recent R U OK Day.  It does mention us for help with gambling, although as you […]

Filed Under: News, Uncategorized

Angela Quit Smoking with the help of hypnosis

24/08/2015 By Wendy Gadsby

Angela Quit Smoking with the help of hypnosis

Angela talks about how it’s been for her since she quit smoking with the help of hypnosis. “It’s like I’ve never smoked before. I don’t need to smoke”. Angela was a 30 a day smoker and says she hasn’t had any urge and “it’s like I don’t need willpower”. Check out the full video. Related […]

Filed Under: Client Reviews, Quit Smoking, testimonials

Highway to SUCCESS!! – Personal Development Workshop

24/06/2015 By Wendy Gadsby

Highway to SUCCESS!! – Personal Development Workshop

Belief and Attitude System – Personal Development Workshop When: Saturday 25th July and Sunday 26th July 2015   This base level course really is like a highway to success. It is the base level of everything everyone should know about the mind and body, and the connection between the two. Learn how to rid yourself […]

Filed Under: Events Tagged With: health and wellbeing, personal development, quit smoking, workshop

Quit Smoking Easy and Fast – Information Night

19/05/2015 By Wendy Gadsby

Quit Smoking Easy and Fast – Information Night

Quit Smoking Easy and Fast – Find out how Thursday 28th May 2015 from 7pm.    FREE Hypnotherapy Information Night. On the night you will learn about how Hypnosis & NLP work and can help you to Quit Smoking with ease. Our specialist areas are Quit Smoking and Weight Loss, but we can help in […]

Filed Under: Events, Quit Smoking

Ideal Weight Support Group Feb 4th 2015 7pm

19/01/2015 By Wendy Gadsby

Ideal Weight Support Group Feb 4th 2015 7pm

Monthly Support Group for existing Reach Your Ideal Weight Clients Only and Exclusively. Wednesday 4th February 2015, from 7pm Attendance to this group is in addition to the Ideal Weight program and totally optional.  The idea behind the group is to share ideas and what is working, to give additional support to each other, to […]

Filed Under: Events, Weight Loss

How do you feel after hypnosis? Shelley answers that

18/12/2014 By Wendy Gadsby

How do you feel after hypnosis? Shelley answers that

How do you feel after hypnosis? – we are often asked this question. Shelley quit smoking 6 months ago with us. This short video was taken 11 weeks after she quit, at our Information Night back in August. She shares how easy quitting was for her, and said “It’s all positiveness that I’ve got to […]

Filed Under: Client Reviews, Our Services, Quit Smoking, Reviews, testimonials

What a difference a year makes!

01/12/2014 By Wendy Gadsby

What a difference a year makes!

One year after hypnosis Anton shares how things have improved in many ways – all for the better! He has lost over 20kg in 3 1/2 months, and Quit Smoking 1 year ago using hypnosis with us at www.makechanges.com.au at Sunshine, Victoria. Watch to hear about how Anton’s Dr is very happy with his improved health, […]

Filed Under: Client Reviews, Quit Smoking, testimonials, Weight Loss

Make Changes NLP & Hypnotherapy Reviews

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RECENT POSTS

  • Relax and Unwind Hypnosis Session
  • Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you
  • Quit Smoking with hypnosis and our guarantee of support
  • TRTP is great for PTSD, Anxiety and Depression
  • Relief for IBS with hypnotherapy
  • How hypnotherapy could help you
  • After Completing Hypnosis Sessions
  • New Victorian legislation around smoking
  • Vinayakk had this to say after he Quit Smoking using hypnotherapy
  • Frank LaMacchia said…

Our Guarantee

For our Quit Cigarettes system, we offer a lifetime Guarantee. This is a guarantee of support, at no additional charge.

The reason we can do this is because we are so confident in our system.
Our very high success rates mean that most of our clients quit for good with just one session.

If you really want to Quit Smoking we guarantee you will, or we will work with you until you do.

Recent Stories

  • Relax and Unwind Hypnosis Session
  • Information and Cuppa Night: Learn how NLP and Hypnotherapy can help you
  • Quit Smoking with hypnosis and our guarantee of support
  • TRTP is great for PTSD, Anxiety and Depression

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